No matter your age, size, or fitness level, this is the studio for you. Started as a small pilates studio in 2010, Zoeli has doubled in size adding Ballet Barre, and TPI Golf fitness to its repertoire. The studio also operates as a teacher training center working with The United States Pilates Association, LLC to deliver the highest level of teacher training and certification.
Staffed with the best instructors in Fort Lauderdale our clients receive nothing less that the best training. Now you can take your favorite instructors with you! Based in sunny Fort Lauderdale, many of our clients are seasonal and are always sad to leave their favorite instructors behind come leaving time -- however, we now offer the service of private or semi-private duet pilates sessions via Skype!
Staffed with the best instructors in Fort Lauderdale our clients receive nothing less that the best training. Now you can take your favorite instructors with you! Based in sunny Fort Lauderdale, many of our clients are seasonal and are always sad to leave their favorite instructors behind come leaving time -- however, we now offer the service of private or semi-private duet pilates sessions via Skype!
Services
About Pilates
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Pilates was developed by Joseph Pilates (1880-1967). Born in Germany Joseph was a sickly child who suffered from rheumatic fever, asthma and rickets. Over the next 50 years he worked at regaining his health by developing an exercise system he called 'Contrology', or the study of control. The movements were geared toward emphasizing your body's core - the abdomen, obliques, lower back, inner and outer thigh, butt, and so on.
Why Zoeli
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No matter your age, fitness level or size this is the fitness center for you. Started as a pilates studio in 2010 Zoeli has doubled in size adding Ballet Barre and TPI Golf fitness! Owner, Amanda Marley, watched as gym goers became unmotivated and injured from the usual gym workout. She wanted to create a boutique like fitness studio that addressed the clients' specific, individual needs.
Instructors
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Suffering back injury in Jamaica playing professional golf, Amanda tried, a then newly introduced exercise, Pilates for rehabilitation. Experiencing the positive effect of Pilates to her body she, in 2003, relocated to New York to study at the Physical Mind Institute. Her interest was piqued! She wanted to learn all disciplines of Pilates.
Pilates
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Zoeli's authentic pilates classes challenge you through a series of exercises creating balance in the body through developing both strength and flexibility to totally reshape your body. The results are improved balance and control, tones and builds long lean muscles, increases bones density, enhances mind and body connection, decreases back pain, improves circulation and increases mobility.
Teacher Certification
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The U.S. Pilates Teacher Training Program certification process consists of two phases: academic study through the System Workshops and experiential training through the Apprenticeship Program. Any individual who meets the entry requirements may start the Program at any time. Phase I: The System Workshops are designed to teach the philosophical, technical, and pedagogical aspects of Classical Pilates professional training program.
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