Our Little Dragons program introduces young children to basic Martial Arts concepts in preparation for promotion to our Kids classes. The Little Dragons curriculum focuses on enhancing social skills, attention span, concentration, self-discipline, self-awareness, balance, and coordination. Teens classes teach advanced concepts of Taekwondo, as well as safety and self-defense training.
No one ever "sits on the bench." Teens classes build self-esteem and a positive attitude during the important formative years, as well as long-lasting friendships and leadership skills. Our Taekwondo program is success-oriented. We will work with you to achieve your goals. Whether it's being in the best physical shape of your life, or providing you with the self-confidence of knowing how to defend yourself in a life threatening situation.
No one ever "sits on the bench." Teens classes build self-esteem and a positive attitude during the important formative years, as well as long-lasting friendships and leadership skills. Our Taekwondo program is success-oriented. We will work with you to achieve your goals. Whether it's being in the best physical shape of your life, or providing you with the self-confidence of knowing how to defend yourself in a life threatening situation.
Services
Our Mission
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Building Leaders through Fitness, Community, Discipline and Character. To "Exceed" is to overcome challenges, to rise above expectations, to achieve success despite obstacles, and grow in strength and ability. To always do more. Martial arts classes benefit growing children far beyond the dojang and in many real-world scenarios.
Kids Program
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EXCEED's kid's classes are age and belt specific, as to ensure each student is getting the best possible teaching needed. Ensuring all student can learn at their own pace, while at the same time being nudged to put forth their best efforts from those a bit higher in rank and age, as well as those a bit lower in rank and age.
Teens Program
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Martial Arts have many benefits for developing teens. It helps to develop healthy lifelong habit of fitness, and it creates a sense of life balance. For teens especially, it helps develop respect for all people, confidence, and self control. Let's take a closer look at why Martial Arts are great to get involved in.
Adults Program
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Everyone knows the obvious benefits of Martial Arts for adults, Self-defense, getting into shape, losing weight and lowering risk for disease are among the most well-known, but there are plentiful day-to-day benefits to enjoy as a result of doing a Martial Art. Let's take a look. Between work and family time, many suffer from high stress levels.
Kickboxing
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Because this program is ever-changing and never repetitive, your body will never reach that dreaded comfort zone. Avoid the trap of the plateau with our Fitness Kickboxing Classes today. You'll build muscles across your body like never before and develop a dynamic athleticism that you didn't know was possible.
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