Business Details
Mental Health Counseling Services in Lakeland, FL
RelationshipBuilders-Lakeland is a dedicated counseling practice in Lakeland, Florida, committed to guiding individuals through life's challenges. Our team, led by licensed therapists Andy Quinn (LMHC, CAP) and Susan Truett (LMHC), specializes in addressing relationships, depression, anxiety, anger management, and addictions, including alcohol, drugs, and sex. We operate with core values of privacy, compassion, and respect, ensuring every client feels supported regardless of age, race, disability, sexual orientation, or nationality. Our approach emphasizes evidence-based therapeutic techniques, proven tools for positive change, and accessible care through flexible options like individual counseling, group sessions, and workshops.With decades of combined experience, we prioritize understanding each client's unique needs to foster healing and long-term well-being. Our mission is to empower individuals to build healthier relationships, manage emotional struggles, and achieve personal growth in a safe and inclusive environment. We regularly host mindfulness-based retreats and virtual courses, such as our Calming the Anxious Mind program, to expand our community impact. By focusing on practical, budget-friendly solutions, we strive to make professional mental health support accessible to all. This commitment to client-centered care has established us as a trusted resource for mental wellness in Lakeland and the surrounding areas.
Services
Addictions Recovery
Anger Anxiety Sadness
Family Harmony
Relationship Renewal
Mindfulness Meditation
Highlights and features
- Our therapists are licensed experts in relationships, addiction recovery, and emotional wellness.
- We offer individual counseling, group sessions, and mindfulness workshops for diverse needs.
- All clients receive personalized care rooted in privacy, inclusivity, and proven therapeutic methods.
- Flexible scheduling options accommodate varying budgets and lifestyles.
- We host specialized programs like mindfulness meditation retreats to enhance emotional resilience.
Services
Addictions Recovery
Our Addictions Recovery program addresses alcohol, drug, and behavioral addictions through evidence-based therapies. Tailored treatment plans focus on root causes, relapse prevention, and long-term sobriety. Clients gain tools for managing cravings and rebuilding healthy relationships while receiving compassionate, nonjudgmental support throughout their recovery journey.
Anger Anxiety Sadness
We help clients navigate anger, anxiety, and sadness using cognitive-behavioral techniques and mindfulness practices. Sessions focus on identifying emotional triggers, developing coping strategies, and restoring emotional balance. Our therapists provide a safe space to process complex feelings and build resilience against everyday stressors.
Relationship Renewal
Relationship Renewal services strengthen romantic, family, and professional connections through structured therapy sessions. We address communication breakdowns, conflict resolution, and trust-building while fostering mutual understanding. Clients learn to navigate differences constructively and create healthier, more fulfilling relationships grounded in respect and empathy.
Mindfulness Meditation
Our mindfulness meditation offerings include silent retreats and virtual courses like Calming the Anxious Mind. These programs teach breathwork, present-moment awareness, and techniques to quiet mental chatter. Participants develop skills to manage anxiety, improve focus, and cultivate inner peace through guided practice and experiential learning.
Family Harmony
Family Harmony sessions address intergenerational conflicts, parenting challenges, and household communication barriers. Therapists facilitate open dialogue to resolve misunderstandings, establish boundaries, and strengthen familial bonds. The approach emphasizes collective healing and creating supportive home environments where all members feel heard and valued.
People
Andy Quinn
Licensed Mental Health Counselor, Certified Addiction Professional
Andy Quinn has over two decades of experience guiding clients through addiction recovery, anxiety, and relationship challenges. He specializes in mindfulness-based therapies and leads community workshops on emotional resilience, combining clinical expertise with practical, accessible approaches to mental wellness.
Susan Truett
Licensed Mental Health Counselor
Susan Truett brings extensive expertise in family dynamics and emotional wellness to her practice. She focuses on creating safe, nonjudgmental spaces for clients to explore personal growth, heal from trauma, and strengthen relationships through evidence-based therapeutic techniques tailored to individual needs.
Questions
What counseling specialties does RelationshipBuilders-Lakeland offer?
We specialize in relationships, addiction recovery, anger/anxiety management, family harmony, and mindfulness meditation programs.
Are your therapists licensed and qualified?
Yes. Our team includes licensed mental health counselors and certified addiction professionals with decades of combined experience.
Do you offer virtual counseling sessions?
We provide virtual meditation courses and counseling sessions to accommodate clients' schedules and accessibility needs.
What should I expect during my first session?
Your therapist will discuss your goals, review your history, and create a personalized treatment plan focusing on your specific needs.
How can mindfulness practices benefit me?
Mindfulness improves emotional regulation, reduces stress, and enhances self-awareness through techniques like breathwork and present-moment focus.
Do you accept insurance for counseling services?
Please contact our office directly for details about insurance acceptance and payment options.
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Reviews (4)
Amanda Hall
Jul 27, 2021
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We met at her office on quite a few appointments and they were great. since covid she has not responded as i have reached out to ask if she is still taking patients. not sure where the disconnect is.
Rose Armand De Brign
Apr 25, 2021
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I used to see Ms. Truett years ago. She is very compassionate and understanding. I was having a crisis and had no one to turn to. I was living in a different state and reached out to her. She was there to comfort me and took the time to talk with me. I was going through something which affected me as a child and at the time. Still today I struggle to cope. Ms. Truett genuinely cares about people and it shows. Thank you for your kindness. I appreciate you for listening and being there when I needed to talk. I would definitely recommend anyone needing help to her practice.
Robyn Kurdas
Jan 23, 2019
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Hands down, one of the best counselors I've ever worked with. She genuinely cares about her patients well-being and is consistent with her treatment. She's incredibly open-minded and as a member of the LGBTQ+ community, THAT is super important to me. I don't know where I'd be if I didn't find her. I HIGHLY recommend Susan for couples and individuals alike. There's really no one quite like her in Lakeland.
Evriel Francis
Jul 08, 2018
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This really doesn't even sum up how great she is, susan is so kind and caring and she really does care about the well being of her clients. highly recommend!!
