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Your Trusted Mental Health Counseling Partner in Lakeland
Norma Jo Therapy is a dedicated mental health practice serving individuals across the lifespan, including children, adolescents, adults, couples, and families. With over four decades of combined clinical and therapeutic expertise, the practice integrates evidence-based modalities such as Music Therapy, Cognitive Behavioral Therapy, Emotional Freedom Techniques (EFT), and hypnosis to address complex emotional and psychological needs.

The practice emphasizes personalized care, trauma-informed approaches, and innovative therapeutic frameworks like the Bonny Method of Guided Imagery and Music. Norma Jo Therapy prioritizes client empowerment, ethical practice, and accessibility through insurance partnerships and telehealth services, while maintaining a commitment to continuous professional development and community education.
Services
Counseling Music Therapy Emotional Freedom Technique Trauma Therapy Telehealth Sessions
Highlights and features
  • We offer 40+ years of combined experience in mental health and music therapy.
  • Our practice accepts major insurance providers including Aetna and United Behavioral Health.
  • Telehealth services available for flexible, accessible care.
  • Specialized training in trauma recovery and Emotional Freedom Techniques (EFT).
  • Client-centered approach integrating creative and traditional therapeutic methods.
Services
Counseling
Individual and family counseling addressing anxiety, depression, trauma, and relationship challenges. Our approach combines cognitive-behavioral techniques with creative modalities to foster emotional resilience. Services are tailored to clients' unique needs through evidence-based interventions and personalized treatment planning.
Music Therapy
Board-certified music therapy using the Bonny Method of Guided Imagery and Music. This evidence-based practice employs musical experiences to address emotional, cognitive, and social needs. Sessions incorporate live music, improvisation, and guided visualization to facilitate healing and self-expression.
Emotional Freedom Technique
Certified EFT Tapping sessions for stress reduction and emotional regulation. This meridian-based technique combines cognitive restructuring with physical stimulation to alleviate anxiety, trauma symptoms, and chronic pain. Sessions focus on developing self-help skills and emotional resilience.
Trauma Therapy
Specialized trauma-informed care addressing PTSD, abuse recovery, and complex trauma. Treatment integrates somatic approaches, cognitive restructuring, and narrative therapy to process traumatic memories. The practice emphasizes safety, empowerment, and gradual healing.
Telehealth Sessions
Secure virtual counseling sessions for established clients. Telehealth services maintain therapeutic continuity through HIPAA-compliant platforms. This option provides accessible care for clients with scheduling or mobility challenges while maintaining professional standards.
People
Norma Joanne Vaillette
Licensed Mental Health Counselor
Norma Joanne Vaillette is a licensed mental health counselor with over 40 years of experience in therapeutic settings. She holds a Master's degree in Counselor Education from the University of Central Florida and is certified in the Bonny Method of Guided Imagery and Music. Her practice integrates music therapy, EFT, and trauma-informed care.
Questions
What mental health services do you offer?
We provide individual, couples, and family counseling using evidence-based approaches including CBT, EFT, and trauma-informed care. Specialized services include music therapy and telehealth sessions.
Do you accept insurance?
Yes, we are in-network with Aetna, United Behavioral Health, Optum, Cigna, and Blue Cross Blue Shield. Please verify coverage details with your insurance provider before your first appointment.
Are telehealth appointments available?
Telehealth services are available for established clients through our secure, HIPAA-compliant platform. New clients must complete initial paperwork before scheduling virtual sessions.
What is your cancellation policy?
Please review our fee agreement form for cancellation details. We require advance notice for appointment changes to avoid potential fees.
How do I schedule an appointment?
Contact us at 863-284-0817 or use our online scheduling system. New clients must complete registration before their first visit.
What payment methods do you accept?
We accept private pay and major insurance plans. Payment options include credit cards and health savings accounts. Detailed billing information is available in our fee agreement.
Reviews (2)
Lori Addleman
Sep 28, 2017 Report
A counselor that really cares. Goes the extra mile to help create ways to help you if one does not work. Very compassionate, you can tell she cares about her patients.
Jonathan Franson
Oct 17, 2015 Report
The Best of the Best! Super nice and professional. I would recommend her to anyone looking for these services. She has been great for our family.