Business Details
19 Years
experience
Your Premier Atlanta Fitness & Training Destination
X3 Sports was founded in 2007 with a vision to redefine fitness through high-energy, instructor-led training programs. What began as a single location in Marietta, Georgia, has grown into a premier fitness network across Atlanta, offering over 500 group classes monthly. Our mission centers on delivering quality coaching in a supportive environment where individuals of all ages and experience levels achieve measurable progress. With multiple locations equipped for kickboxing, Muay Thai, Brazilian Jiu Jitsu, MMA, and strength training, we prioritize personalized instruction and community-building.Our team consists of world-class trainers, including championship-level athletes, who emphasize practical skills, discipline, and holistic well-being. Through all-inclusive memberships, we provide access to facilities, guest passes, body assessments, and rewards programs that foster long-term commitment. Client testimonials highlight life-changing results, including weight loss, improved mental health, and competitive success. Collaborations with elite coaches and acquisitions like Keppner Boxing reinforce our position as a regional leader in martial arts and functional fitness training.
Services
Kickboxing
Boxing
Brazilian Jiu Jitsu
Muay Thai
MMA
Yoga
Power Track
Fast Track
Youth Programs
Personal Training
Details
- Year established: 2007
Highlights and features
- We offer 500+ group classes monthly across 6 Atlanta-area locations.
- Our instructors include championship-level martial artists and certified trainers.
- All-inclusive memberships provide access to facilities, assessments, and rewards.
- Life-changing success stories include significant weight loss and improved health.
- We combine martial arts techniques with functional fitness training methods.
What people say
Life-changing results
Supportive atmosphere
Expert trainers
Weight loss success
Improved mental health
Services
Kickboxing
Kickboxing classes combine cardiovascular exercise with martial arts techniques to improve coordination, endurance, and self-defense skills. Instructors guide participants through bag work and form drills that burn calories while building practical combat abilities. This high-energy workout suits all experience levels seeking functional fitness improvements.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu programs teach ground fighting techniques and submission holds applicable for self-defense and competition. Structured classes accommodate beginners through black belt levels, focusing on leverage-based techniques that develop mental discipline alongside physical conditioning in a progressive learning environment.
Power Track
Power Track utilizes neuromuscular science principles for small-group weightlifting sessions that reshape bodies and increase strength. Certified coaches design resistance training routines that improve muscle tone, power output, and functional movement patterns through evidence-based programming tailored to individual capabilities.
Youth Programs
Youth martial arts classes develop physical coordination, focus, and discipline in children through structured instruction in boxing, Muay Thai, and Brazilian Jiu Jitsu fundamentals. Safety-focused curricula emphasize character development alongside technical skills, creating positive outlets for energy and social interaction.
MMA Training
MMA programs integrate striking, grappling, and wrestling techniques for comprehensive combat sports preparation. Trainers with competitive experience provide skill-specific drills and sparring sessions that build fight-specific conditioning, strategic thinking, and technical proficiency at beginner and advanced levels.
People
Manu Ntoh
World Champion Muay Thai Coach
Six-time Muay Thai world champion and experienced boxing coach brings elite-level expertise to X3 Sports training programs for competitive fighters and fitness enthusiasts.
Questions
What fitness levels do your classes accommodate?
Our programs serve all experience levels from complete beginners to competitive athletes through structured progressions and instructor guidance.
Can I try a class before committing?
Yes, we offer free trial classes to experience our facilities, instructors, and training methodology before joining.
What martial arts styles do you teach?
We specialize in kickboxing, Muay Thai, Brazilian Jiu Jitsu, boxing, and MMA, with certified instructors in each discipline.
Are youth martial arts programs available?
Yes, we offer structured youth classes focusing on fundamental skills, discipline, and safe physical development for children.
Do memberships include cross-location access?
All-inclusive memberships provide access to our facilities across six Atlanta-area locations with consistent programming standards.
Are personal training sessions offered?
Yes, private coaching sessions are available with specialized trainers to address individual goals and skill development needs.
Videos
Reviews (4)
Michael Binstock
Jan 27, 2022
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Ive been very happy with the X3 thus far. The training here is world class, as are all the instructors. I particularly love the Brazilian jujitsu class as there is so much I get out of it. It has helped me level up my game exponentially. The entire staff are professional, courteous and very polite. You really feel at home when you are here. Membership as well worth it
President Dolakeh Gono
Jan 24, 2022
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I give this place two stars for the misinformation they gave me. This is a fitness club and not a boxing gym designed for competitions. As a fitness club, they get 5-stars. As a boxing gym, they get two. Although I had the membership for competitions, they did not offer sparring. They have a secret society where they feel they can make decisions for grown folks. You can sign up for their competition membership, but you cannot spar. Also, they lacked signature boxing equipment such as speed bags. It was irritating to attend this ball of confusion/cauldron of ignorance, but no more. I dont get
Gisele E.
Jan 17, 2022
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Very quick to sign you up to classes but horrible support if you need to cancel your membership. My husband and I have relocated, we requested a membership cancellation on the first week of December. They didnt processed the request until the 31st and charged us the whole month of January plus cancellation fee??? This place is shady! If you value your time and money do yourself a favor and go to Vesta, Forum, Orange Theory or any other decent place around that area.
Licetd Ibarra
Jan 17, 2022
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Positive:Communication,Professionalism,Quality
X3 is an amazing place !! I have been a member for a few months now and I have seen a lot of change within myself. Physically and mentally I am at my best. Thanks to the great trainers, I truly feel like a warrior.
X3 is an amazing place !! I have been a member for a few months now and I have seen a lot of change within myself. Physically and mentally I am at my best. Thanks to the great trainers, I truly feel like a warrior.
