Much more than a typical gym, Upside Fitness creates a plan for health through diet, exercise, and clear goals to succeed. We map out a plan to reach your goals! Grab a few of your friends and share a workout. Or just drop in at your convenience. Its a great way to meet new people who share your passion for fitness!
These workouts are still customized to your level of fitness, and are fast paced and high energy. Get ready for fun! Weight loss and athletic performance requires a solid understanding of the nutritional principles that create an ideal environment for change. Let us take the guesswork out of it! We can help you reach your goals by closely monitoring and modifying your diet for maximum results.
These workouts are still customized to your level of fitness, and are fast paced and high energy. Get ready for fun! Weight loss and athletic performance requires a solid understanding of the nutritional principles that create an ideal environment for change. Let us take the guesswork out of it! We can help you reach your goals by closely monitoring and modifying your diet for maximum results.
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About Us
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We believe fitness is engrained in all of our DNA. We were designed to move. Without movement our bodies begin to decline and atrophy. Our bodies crave movement. Unfortunately, our lifestyles are often focused on everything but movement. We have jobs, priorities, obligations, etc. that trick us in to believing these are the most important pieces in our lives and well being.
Testimonials
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Jason is an extraordinary trainer. Besides his knowledge of training techniques, anatomy and nutrition, he is also, in my opinion, highly effective at motivating people because he has great intuitive knowledge of human nature. He also has a great sense of humor and makes working out a lot of fun! Jason has helped me focus on my health as part of my overall plan to achieve work-life balance.
Reviews (1)
Peter Crofut
Aug 01, 2019
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Jason and his staff are some of the best personal trainers in the city. The facility is very bare-bones and I like it because it keeps distractions to a minimum. Whether you're young or old, if you're looking to get in shape, focus on your core strength and flexibility to meet whatever activities you like to do, Upside is is one of the best private gyms in the city
