Whole Body Fitness is a unique gym experience. We're a privately owned and operated personal training studio based in the Central East side of Portland. Fitness and nutrition are key elements of a healthy lifestyle and we believe they go hand in hand. As a client-centered studio, we're committed to understanding the needs, abilities and challenges of each individual and work to empower lifestyle changes that will have lasting impact.
I LOVE this place. I don't always feel like going, but when I do, the time flies by and I feel 100% better than when I walk in. Not only are they friendly, but they provide a variety of workouts and it never gets boring. If you're looking for a personal trainer, go to Whole Body Fitness! I 100% recommend WBF.
I LOVE this place. I don't always feel like going, but when I do, the time flies by and I feel 100% better than when I walk in. Not only are they friendly, but they provide a variety of workouts and it never gets boring. If you're looking for a personal trainer, go to Whole Body Fitness! I 100% recommend WBF.
Services
How It Works
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Contact us, by phone, email, or through our super quick online form. We respond 100% of the time. After reaching out to us, we'll setup a free initial consultation where we'll chat about your goals, fitness experience, schedule, personal preferences and anything else you'd like to discuss! At Whole Body Fitness we strive to create a fitness journey that works for you.
Personal Trainer in Portland
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Are you looking to make some changes and to start creating a healthier lifestyle? No matter where you are in your fitness journey, having a personal trainer on your side can be a great way to maximize your potential. Here at Whole Body Fitness, it is our goal to give you the tools you need and the motivation you desire to tackle all of your fitness goals.
Certified Personal Trainers
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The path to your fitness goals can be best accessed by you. That being said, a little bit of help from a certified personal trainer can go a long way! Whole Body Fitness is your one-stop-shop for one on one, private, customized personal training and nutrition counseling. We work with individuals of all fitness levels and aspirations.
Fitness Coach in Portland
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Have you ever walked into a fitness center only to be overwhelmed by what you saw? We understand exactly how you might have felt. The gym can be an intimidating place for newcomers looking to start their fitness journey. The right fitness studio can foster personal, emotional, and physical growth all at once.
Personal Training Studio
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Every person is unique, so it stands to reason that their workouts deserve to be unique as well. Here at Whole Body Fitness, our goal is to give our clients the knowledge and tools they need to succeed. We focus heavily on offering private, personal training and nutrition counseling sessions to make sure that we are properly meeting your specific needs.
Reviews (19)
Edwina Mabiala
Sep 19, 2020
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I started my workout journey with WBF in September 2018 and now I can’t imagine change my workout location.
Tiffany and her staff doing everything for me to accomplish my goal and they’re open if i have any suggestion. They all are great coach : Sarah, Gigi, Camille, Scott . I feel confortable with all of them. Thanks Tiffany and coaches :-)
Tiffany and her staff doing everything for me to accomplish my goal and they’re open if i have any suggestion. They all are great coach : Sarah, Gigi, Camille, Scott . I feel confortable with all of them. Thanks Tiffany and coaches :-)
Danielle Peotter
Oct 07, 2019
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I have been going to Tiffany at Whole Body Fitness for almost a year, and I cannot say enough good things about the experience. Tiffany has been the best trainer I have ever worked with- she is so knowledgeable, works with any injury or deficit I have, and has helped me establish strength and a routine I have never had before (plus she is an amazing human). She has changed the way I view the gym and how it can support (and unlock) all the activities I like to do outside. I am so grateful I found her!
Jihan Al Baqsami
Sep 16, 2019
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I LOVE this place. I've worked out with Tiffany, Sara, and Bekah. I'd recommend all of them to anyone. I don't always feel like going, but when I do, the time flies by and I feel 100% better than when I walk in. Not only are they friendly, but they provide a variety of workouts and it never gets boring. If you're looking for a personal trainer, go to Whole Body Fitness!
Sarah Byars
Aug 18, 2019
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Hands down this place is the best! I've never been a gym person and I was skeptical to join. I'm so glad I did. I decided about 1 year and half ago to make some major shifts in my life, and getting myself to a healthy me was my number 1! I was paired up with Tiffany and I'm so glad that we met. She literally changed my life. She is so kind and fun and pushes you to do things you had no idea your body could! I saw a transformation and I was hooked. She is so encouraging without ever being pushy. She listens to what your goals are and is dedicated to helping you get there. There is zero judgement
Jordan Busch
Jun 24, 2019
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Working out at WB Fitness with Tiffany has been one of the best decisions I have made. Tiffany has been great to work with because she is very tuned in to what my body needs. She listens very well to how I am feeling and creates the workouts accordingly. She exhibits a great balance of being a motivator but also a great listener. I have gotten into a lot better shape as a result. Plus, she is a good person who is nice to talk to as well. Highly recommended!
Mat C.
Feb 05, 2019
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Now that my first 24 session package is coming to an end I wanted to share my experience at Whole Body Fitness.
I honestly didn't know what to expect when I first met with James. Starting out as a 200 pound, 43 year old man that hasn't consistently worked out since high school I didn't know what to expect when considering a personal trainer. Like many people, I've tried the standard gym membership, but never really knew what I was doing and never really saw any change. Even though I felt like I needed a personal trainer, I didn't know if I'd sign up when coming in
I honestly didn't know what to expect when I first met with James. Starting out as a 200 pound, 43 year old man that hasn't consistently worked out since high school I didn't know what to expect when considering a personal trainer. Like many people, I've tried the standard gym membership, but never really knew what I was doing and never really saw any change. Even though I felt like I needed a personal trainer, I didn't know if I'd sign up when coming in
Bonnie L.
Jun 29, 2018
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I came to this studio for personal training. I'm so so happy I've made the investment. I've really enjoyed working out with James this past month! I have learned a ton about nutrition, strength training and weight loss. Way more than I have been getting from classes or information online. We are already starting to see changes in my body. I can't wait to continue working with him over the next two months to get in hot shape for my wedding!
Aranda Curtman
Sep 27, 2017
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My experience with Whole Body Fitness was great. Steve is extremely knowledgeable and made it so I didn't dread coming to training. Haha... I was actually always surprised how fast the hour passed by. I told him what my goals were, and he really helped me make them a reality! It was a good before and after. ;) I'm still excited about this fitness journey. Steve will help you stick to it both in and out of the gym.
J. Bertola
Aug 05, 2017
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Whole Body Fitness rocks!! I've been working out with Jim and Tammie, the owners of Whole Body Fitness, for years now. They are extremely knowledgeable and have many years of training experience behind them. Our workouts are goal-oriented, individualized, energetic and fun, and Jim is continually providing great advice and motivation to push me to the next level. Additionally, they are able to provide expert nutritional advice, which is the key to success when it comes to diet and exercise. I can't recommend this awesome studio gym enough.
Kelsie Nobriga
Jul 05, 2017
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I strongly recommend Whole Body Fitness! It is extremely helpful to have a personal trainer to help and encourage you to accomplish your goals, and here they put the whole picture together with not only exercise and weight training, but also nutrition. If you are struggling to be in the best shape you can be, this is the place for you! After only a month of training here with James, I'm already beginning to see results. Go to Whole Body Fitness, and you will not be disappointed.
Jrj S.
Dec 13, 2015
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A five-star shout out to for Jeremy at Whole Body Fitness! I have been training with Jeremy at WBF now for 5 months and he is quite simply "THE BEST". He has a great understanding of how the body works and how to get the best performance out of you. No "cookie cutter" exercise programs where you feel you are just "going through the motions". Jeremy's training style is functional fitness (though he does all kinds of training). The sessions are always different, evolving, and specific to your goals. Jeremy is truly passionate about fitness and a great motivator
Jeffrey Farrell
Aug 13, 2015
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James and Tammie at whole body fitness are the best. In my first four weeks working with them, I've dropped 8 lbs of fat and added 2 lbs of lean muscle. My energy level is at an all time high. Their combination of fitness training and nutrition counseling are unmatched in the industry. They take extra time to ensure that you're maximizing your potential and seeing the results that you desire. Each workout and nutrition session is customized to fit you. If you're looking for a personal training experience that is truly personal, then you need to look no further.
Lucas W.
Jul 17, 2015
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Tammie and James have both done a fantastic job helping me lay the groundwork for a healthier and more active lifestyle. Not only have they begun to teach me how to better utilize my workouts, food journaling and menu planing but they have been able to teach me why they have me working on what they do. With their help I've successfully increased my strength while simultaneously taken steps towards a much healthier weight for my size.
Finally, Tammie and James are both easy to get along with. They have found a good balance between pushing me out of my comfort zone while always remaining likable
Finally, Tammie and James are both easy to get along with. They have found a good balance between pushing me out of my comfort zone while always remaining likable
Kelly L.
Jun 14, 2015
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My husband & I are in our mid & late 40's. We both have arthritis and wanted to strengthen our bodies so that we can still be active and adventurous as we head into our 50's. We struck gold with Whole Body Fitness. My husband trains with James and I train with Juniper. We started this past Janurary and have already seen amazing results. We have more stamina, our strength is definitely improved, we're gaining muscle and losing fat, we're sleeping better and our overall mental/emotional health has improved. It's an investment in our health and it's well worth
Peggy K.
Apr 25, 2015
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I've been working out at WBF for almost 3 years now. Tammie and James changed my life! Tammie is an excellent trainer who tailors every work out to meet your goals. I needed to get stronger for work and Tammie helped me accomplish that goal. When I've had injuries or soreness, Tammie has devised stretches and exercises that alleviated or eliminated the problem entirely. Nutrition counseling with James completely changed the way I thought about healthy eating and how to accomplish my weight loss goals. They are both wonderful people who have since become friends. I highly recommend their
Sam G.
Sep 06, 2014
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I've been training at Whole Body Fitness since early 2013. A the time of writing this, in Fall 2014, I'm the fittest I've ever been in my (soon to be) thirty-eight years. I'm very happy about this.
I had neglected my physical fitness for almost a decade and I was staring to see and feel it. I had never tried personal training before, but based on past experience, I knew that to make a long-term positive change in my fitness, I should seriously consider this option. When I first showed up, I discussed my goals with James, and he set me up with Brett as a personal trainer. Brett
I had neglected my physical fitness for almost a decade and I was staring to see and feel it. I had never tried personal training before, but based on past experience, I knew that to make a long-term positive change in my fitness, I should seriously consider this option. When I first showed up, I discussed my goals with James, and he set me up with Brett as a personal trainer. Brett
Joe Zavaglia
Jul 03, 2014
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I've been working with James and Tammie since May and thus far I've lost 30lbs of body fat and increased my strength & fitness to a whole new level. At 38 I am in the best shape of my life thanks to Whole Body Fitness. Their methods are simple. No fads, no gimmicks, no over-priced supplements. Just a vast knowledge of nutrition and exercise. If you do the work, you'll see the results.
Cate W.
Oct 10, 2012
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If you are looking to lose inches, lower your body fat % and build lean muscle then look no further. Tammie and James know how to keep you safe while pushing you to succeed. In the last 12 months I lowered my body fat % from 27 to 18! THey keep it simple and affective. I would recommend these guys for sure!
Valerie W.
Oct 10, 2012
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I love this gym! I've been weight training for years and Tammy is by far the best trainer I've ever had. I've really gotten results since I started training and taking classes at Whole Body Fitness. All the trainers know their stuff. I recommend the boxing classes for a fun and empowering workout. Very knowledgeable staff and a great atmosphere.
