Business Details
9 Years
experience
Your Trusted Mental Health Partner in San Jose
Campbell Counseling has been dedicated to improving mental well-being since 2017, offering compassionate support for individuals navigating anxiety, depression, relationship challenges, and trauma. Our practice integrates evidence-based methodologies such as Cognitive Behavioral Therapy, EMDR, and Mindfulness to foster resilience and personal growth. With over a decade of experience in diverse clinical settings, including private practice and community mental health, we prioritize creating a safe, empathetic environment tailored to each client's unique needs.Our expertise extends to ADHD coaching and parenting support, emphasizing practical strategies to enhance daily functioning and interpersonal connections. By combining clinical rigor with personalized care, we empower clients to overcome obstacles, rebuild relationships, and achieve lasting emotional balance. Our commitment to cultural sensitivity and holistic healing ensures that every individual receives the specialized attention required to thrive.
Services
Anxiety Therapy
Depression Counseling
Couples Therapy
ADHD Coaching
Trauma Recovery
Parenting Support
EMDR Therapy
Mindfulness Training
Cognitive Behavioral Therapy
Stress Management
Details
- Year established: 2017
Highlights and features
- We offer over a decade of experience in mental health therapy and counseling.
- Our therapists utilize proven evidence-based approaches like CBT and EMDR.
- Specialized support for ADHD, couples therapy, and trauma recovery is available.
- We provide culturally sensitive, individualized care for diverse client needs.
- Our practice emphasizes practical strategies for daily life improvement.
What people say
Empathetic support
Effective strategies
Safe environment
Personal growth
Tailored approach
Services
Anxiety Therapy
Specialized treatment for anxiety disorders using Cognitive Behavioral Therapy, Mindfulness, and guided imagery techniques. We help clients identify triggers, challenge negative thought patterns, and develop coping strategies for improved daily functioning. Our approach emphasizes long-term symptom reduction and enhanced quality of life through personalized therapeutic interventions.
EMDR Therapy
Evidence-based trauma resolution using Eye Movement Desensitization and Reprocessing. This therapy addresses distressing memories and their physical manifestations, helping clients process traumatic experiences safely. We specialize in treating PTSD symptoms from various origins, including abuse, accidents, and chronic stress, promoting emotional and physiological healing.
Couples Counseling
Comprehensive relationship therapy focusing on communication improvement and conflict resolution. We employ Emotionally Focused Couple Therapy and Cognitive Behavioral approaches to address intimacy issues, destructive patterns, and past relationship influences. Our goal is to strengthen partnerships through enhanced understanding and collaborative problem-solving strategies.
ADHD Coaching
Targeted coaching for adults with ADHD focusing on time management, goal setting, and organizational strategies. We address executive functioning challenges through practical tools and value-based planning, helping clients improve productivity while reducing stress and self-criticism in both personal and professional contexts.
Parenting Support
Specialized assistance for modern parenting challenges using Positive Discipline and Mindfulness-Based Parenting techniques. We help caregivers establish effective communication, set appropriate boundaries, and understand child behavior patterns. Our approach strengthens parent-child relationships through evidence-based strategies tailored to individual family dynamics.
People
Carmen Enciso-Steinberg
Licensed Therapist
With over 10 years of experience in mental health, Carmen specializes in anxiety, depression, and relationship therapy. She integrates evidence-based practices with compassionate care, helping clients achieve personal growth and improved relationships through tailored therapeutic approaches.
Questions
What mental health services do you offer?
We provide therapy for anxiety, depression, couples counseling, ADHD coaching, trauma recovery, and parenting support using evidence-based approaches like CBT and EMDR.
Do you accept insurance?
Please contact us directly to discuss insurance options and verify coverage details for mental health services.
How can I schedule an appointment?
Request an appointment through our website contact form or call us at (650) 646-5180 to begin your therapeutic journey.
What makes your counseling approach unique?
We combine evidence-based therapies with personalized care, emphasizing practical strategies tailored to each client's specific needs and life circumstances.
Are telehealth sessions available?
Contact us to inquire about telehealth options and determine the most convenient format for your therapy sessions.
