Business Details
Your Trusted Mental Health Therapy Partner in San Jose, CA
At Anchor Psychology, we have cultivated a distinctive approach to mental health care through our in-house network of independent therapists. This collaborative model allows us to provide comprehensive therapy solutions for individuals, couples, families, and children under one roof. Our therapists specialize in diverse modalities, enabling us to address complex needs without requiring clients to navigate multiple providers. By fostering professional collaboration among our team, we ensure continuity of care while maintaining individual therapeutic relationships. Our practice emphasizes efficiency and accessibility, offering both in-person and tele-health services across California and Arizona.With expertise in areas ranging from trauma recovery to life transitions, our team delivers personalized care grounded in evidence-based practices. We prioritize creating a supportive environment where clients feel empowered to explore challenges and develop meaningful solutions. Our commitment to quality care extends to flexible scheduling, with extended weekday hours to accommodate diverse client needs. Through this integrated approach, we aim to improve mental health outcomes while respecting clients' time and resources.
Services
Marriage & Family Therapy
Substance Abuse Treatment
PTSD/Trauma Therapy
Child & Adolescent Therapy
Career Coaching
Tele-Health Services
Highlights and features
- We offer coordinated care through an in-house network of specialized therapists
- Our collaborative approach enables multidisciplinary treatment planning when needed
- We provide both in-person and tele-health services across two states
- Our team includes specialists in trauma, addiction, and family systems therapy
- We maintain extended weekday hours for client convenience
Services
Marriage & Family Therapy
Our Marriage & Family Therapy services address relationship challenges through systemic approaches that consider family dynamics and interpersonal patterns. We help couples navigate conflict resolution, commitment decisions, and co-parenting challenges while supporting families through transitional periods. Our therapists employ evidence-based techniques to improve communication and strengthen relationships across generations.
Substance Abuse Treatment
Specialized substance abuse treatment programs address chemical dependency and behavioral addictions through personalized recovery plans. Our therapists utilize cognitive-behavioral approaches and motivational interviewing to help clients understand addiction patterns and develop sustainable coping strategies. We support clients through all stages of recovery with both individual and group therapy options.
PTSD/Trauma Therapy
Our trauma-informed care addresses PTSD and complex trauma through specialized modalities like EMDR and somatic experiencing. Therapists help clients process traumatic memories while developing grounding techniques for emotional regulation. We specialize in treating trauma resulting from accidents, abuse, combat experiences, and developmental trauma in both adults and children.
Child & Adolescent Therapy
Child & Adolescent Therapy services address developmental challenges, behavioral issues, and emotional difficulties through age-appropriate therapeutic approaches. Our specialists work with children as young as five using play therapy, art therapy, and family systems approaches. We help youth navigate anxiety, depression, self-esteem issues, and social challenges while involving families in the therapeutic process.
Tele-Health Services
Tele-Health Services provide accessible mental health care through secure video conferencing platforms. Our licensed therapists offer the same quality of care remotely for clients in California and Arizona, with flexible scheduling options. This service ensures continuity of care for clients who prefer virtual sessions or have limited access to in-person appointments.
People
Janelle Bull
Owner, LMFT
Janelle Bull specializes in couples and family therapy, helping clients navigate relationship conflicts, life transitions, and emotional challenges. With expertise in anxiety, depression, and grief counseling, she provides direct, practical therapy to support clients through significant life changes.
Jamie Williams
LMFT
Jamie Williams focuses on adolescent mental health, addressing self-harm, anxiety, and substance abuse issues. Using systemic approaches, she provides individual and family therapy for teens and young adults experiencing crisis situations or emotional distress.
Madison Simmons
LMFT
Madison Simmons offers therapy for all ages starting from five years old. She provides individual, couples, and family therapy with a focus on healing past trauma while building practical coping strategies for present and future challenges.
Brad Jones
LCSW
Brad Jones creates safe therapeutic spaces for clients navigating personal challenges. He tailors his approach to each individual's needs, helping clients explore their identities and develop resilience while addressing diverse mental health concerns.
Natalie Holtz
AMFT
Natalie Holtz specializes in life transitions and boundary development across the lifespan. She employs strength-based approaches to help clients build positive relationships and create fulfilling life paths through personalized counseling strategies.
Questions
What therapy modalities do you offer?
We offer diverse modalities including cognitive-behavioral therapy, EMDR, play therapy, and family systems approaches through our network of specialized therapists.
Do you provide tele-health services?
Yes, we offer secure video therapy sessions for clients in California and Arizona, with scheduling options matching our in-person hours.
How do family therapy sessions work?
Family therapy involves multiple family members working together with a therapist to improve communication, resolve conflicts, and strengthen relationships through structured therapeutic interventions.
What ages do you treat?
Our therapists work with clients from age five through adulthood, offering age-appropriate treatment approaches for children, adolescents, and adults.
