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Expert Mental Health Therapy Services in Wesley Chapel, FL
At A. L. Counseling Group, we provide a safe, compassionate space for individuals, couples, and families seeking emotional growth and healing. Our team of licensed professionals and interns employs evidence-based therapeutic approaches tailored to each clients unique needs, including cognitive-behavioral therapy, trauma-informed care, and addiction recovery. We serve the Wesley Chapel community with both in-person appointments and telehealth options, prioritizing accessibility and convenience. With over 20 years of combined experience in education, clinical practice, and workplace consultation, we guide clients through life transitions, relationship challenges, and mental health concerns. Our holistic methodology emphasizes empathy, active listening, and unconditional positive regard, ensuring every session fosters self-discovery and resilience.

We are deeply committed to cultural sensitivity and equipping clients with practical tools to navigate lifes obstacles. As a team, we continually expand our expertise through certifications in trauma, addiction, and supervision, maintaining the highest ethical and professional standards. Whether addressing anxiety, depression, or family dynamics, we empower clients to achieve emotional balance and sustainable personal growth. Our dedication to quality care has made us a trusted partner in mental wellness for diverse individuals and organizations.
Services
Individual Therapy Couples Therapy Family Therapy Child/Adolescent Therapy Qualified Supervision Workplace Consultation
Highlights and features
  • We offer over 20 years of combined experience in education and clinical mental health therapy.
  • Our therapists utilize diverse therapeutic approaches including trauma-informed care and CBT.
  • We provide both in-person appointments and telehealth sessions for your convenience.
  • Our team includes Florida-licensed mental health counselors with certifications in trauma and addiction.
  • Flexible payment options including insurance and direct payment plans.
Services
Individual Therapy
Personalized therapy sessions address anxiety, depression, trauma, addiction, and life transitions. Our licensed therapists use evidence-based techniques like cognitive-behavioral therapy to uncover root causes of challenges. Clients gain practical tools for emotional growth and sustainable change through compassionate, client-centered care.
Couples Therapy
Specialized therapy for couples navigating communication issues, infidelity, financial conflicts, or premarital planning. We help partners build stronger connections through guided dialogue and problem-solving strategies tailored to each relationship's unique needs and goals.
Child/Adolescent Therapy
Therapeutic support for young clients facing behavioral issues, self-esteem challenges, peer conflicts, or academic transitions. Our trauma-informed approach creates safe spaces for children and teens to develop emotional resilience and healthy coping mechanisms.
Qualified Supervision
Supervision services for mental health professionals seeking clinical development and licensure preparation. Led by Florida-licensed supervisors with expertise in ethical standards, trauma, and addiction counseling. Programs enhance clinical skills and professional growth.
Workplace Consultation
Custom workplace evaluations and training programs improve communication, stress management, and team morale. Our consultants address organizational challenges through evidence-based strategies that enhance workplace culture and employee well-being.
People
Alyson Landeros
Founder & Licensed Mental Health Counselor
Alyson brings over 20 years of experience in education and mental health therapy. She holds certifications in trauma, addiction, and supervision, and earned a doctorate in educational leadership from National Louis University. Her approach blends cognitive-behavioral therapy with compassionate support to help clients overcome challenges.
Ayana Lucas
Registered Mental Health Counselor Intern
Ayana specializes in helping clients embrace their personal purpose through empowered self-discovery. She provides a nonjudgmental space for exploring emotions and behaviors, focusing on holistic growth and goal achievement customized to each individual's journey.
Sophie Stypelkoski
Graduate Student Intern
Sophie offers therapy rooted in multicultural sensitivity and holistic understanding. Fluent in Italian and Spanish, she supports diverse clients while completing her master's in Clinical Rehabilitation and Mental Health Counseling at the University of South Florida.
Yusnavi Martinez
Graduate Student Intern
Navi provides culturally responsive counseling while completing her master's at the University of South Florida. She emphasizes respect for individual backgrounds, helping clients integrate their unique experiences into the healing process.
Questions
What therapy options are available?
We offer in-person and telehealth sessions for individual, couples, family, and child/adolescent therapy.
Do you accept insurance?
We are in-network with Cigna and Baycare EAP. We also accept out-of-network insurance benefits.
What mental health issues do you treat?
We address anxiety, depression, trauma, addiction, relationship challenges, life transitions, and more.
Are intern therapy sessions available?
Yes, supervised graduate student interns provide therapy at reduced rates. Contact us for details.
What qualifications do your therapists have?
Our team includes licensed mental health counselors (LMHC), certified clinical trauma professionals (CCTP), and certified addiction professionals (MCAP).