Wave Health & Fitness
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Wave Health & Fitness
Mike has a B.S. in Exercise Science from the University of Massachusetts in Amherst and has been working in the fitness industry for over 25 years. After two years of working in club operations at Le Pli Health Club & Spa in Cambridge, Mike decided to pursue personal training as a full time career and spent the next six years training people of all shapes, sizes and ages.

His clients ranged from pre-teens with cancer to athletes to people in their 80s. It was during this time that Mike began experimenting with the sport of triathlon, competing in his first sprint triathlon in the mid 90s. He has since completed dozens of triathlons, including 7 Ironman triathlons.
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Join the Wave Health & Fitness email community for exclusive specials from our Boston gym. Enjoy nutrition and workout tips and invitations to our fitness classes and wellness programs. Sign up now for a free one day trial membership! Details will be provided in your confirmation email. We do not sell your data to third parties.
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Whether you need a total body workout, a yoga class, or a personal trainer, locals and guests agree that Wave Health & Fitness is the perfect Seaport neighborhood gym. With its friendly vibe, state-of-the-art fitness equipment, and Seaport District setting, Wave is a place where you can work out, take a swim, or indulge in a massage in a relaxed environment.
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Get in touch with our team to reach your health and fitness goals. Wave Health & Fitness is a state-of-the-art gym and health club featuring the latest cardio and weight training equipment, classes, personal training, spa treatments, and wellness and nutrition programs. Our team of fitness professionals is ready to design a custom fitness program or sigh you up for pilates, yoga, or spin classes.
Fitness Classes
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Looking for a results-driven approach to your fitness goal? Let the certified fitness instructors at Wave Health & Fitness motivate you with group fitness and training classes designed to boost energy, strength, health and mood. From spin to yoga to circuit, our fitness classes are designed to get you in shape and keep you inspired through challenging workouts and group synergy.
Personal Training
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Set goals, reach goals, repeat. Stay in shape with the support of our dedicated personal trainers. Our experiences fitness trainers will custom design a personal training program to help you achieve success and feel great doing it.

Whether you want to increase strength and fitness, train for a marathon, or lose weight through intensive cardio, we offer the best personal training in Boston and team that is passionate about your health and wellness.For more information on personal training, please contact Mike Anderson at 617.385.4515 or via email.
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