Intrepid Athletics PDX

Here at Intrepid Athletics PDX, our goal is to empower members of the Portland community to achieve their health and fitness goals through our group classes or personal training services. In our gym, everyone who walks through the door is an athlete. Our Fitness classes incorporate barbell lifts, traditional body building, bodyweight movements, Strongperson (think tires and big stones), StrongFit principles, and gymnastics.

We also offer nutrition and lifestyle guidance, team building and strength & conditioning for teen sports, and mobility and recovery training. Our main focus is to teach everyone how to use their bodies and use the right muscles to build strength. The goal is functional fitness but we get there by emphasizing body mechanics (what muscle do you use), technique (how do you use them), and range of motion (how far to move).