Be confident in your abilities and accomplishments. Challenge yourself. Try new things. Practice new skills. Most importantly, always believe in yourself. Be a part of the CrossFit Natomas community where we thrive on positive interaction and competition with motivated participants. Show up and train hard - you will be amazed by your results.
At CrossFit Natomas, we believe fitness is instrumental in reducing immediate and cumulative effects of stress and anxiety. Our classes are designed with extensive, inclusive, and efficient programming rooted in functional movements to enhance the individual's competency and preparation for all physical tasks.
At CrossFit Natomas, we believe fitness is instrumental in reducing immediate and cumulative effects of stress and anxiety. Our classes are designed with extensive, inclusive, and efficient programming rooted in functional movements to enhance the individual's competency and preparation for all physical tasks.
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Fitness programs and routines can be found anywhere, but CrossFit Natomas steps it up a notch through expert training, camaraderie among members, and fostering a fitness community that is unmatched at other gyms. We strive to help you reach YOUR potential, at every level, from beginner to competitor.
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Our CrossFit On-Ramp course will teach you the foundational movements of CrossFit which we regularly program into our daily workouts (WODs). Simply put, CrossFit is the "sport of fitness." Sounds crazy, right? Maybe not. CrossFit has turned the boring, mundane yet necessary task of "working out" into a sort of game.
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