Business Details
Your Premier Fitness Destination in Columbus, OH
The Fitness Loft represents a forward-thinking approach to building a sustainable fitness community that inspires healthier living. Our mission centers on providing members with comprehensive tools to achieve their health goals through state-of-the-art equipment, inclusive group fitness programs, and a dedicated team of professionals. We prioritize creating an environment where individuals of all fitness levelswhether beginners or those seeking advanced trainingcan access personalized support and resources. Our offerings include specialized services like InBody composition analysis, personal training, and diverse group classes designed to enhance physical and mental well-being. By fostering a supportive atmosphere, we aim to empower members to develop lasting healthy habits.The facility features extensive cardio and strength zones, functional fitness areas, and premium amenities such as sauna access and towel services. Our wellness professionals combine certification-based expertise with tailored guidance to meet individual needs, ensuring members receive both technical instruction and motivational support. Through digital platforms like the Trainerize app, we extend our reach to online clients while maintaining rigorous in-person standards. We uphold transparent policies and prioritize client satisfaction through consistent communication and community engagement initiatives.
Services
Personal Training
Group Fitness Classes
InBody Scans
Functional Training
Online Coaching
Wellness Assessments
Partner Workouts
Cardio Zones
Strength Facilities
Sauna Access
Highlights and features
- Our nationally certified trainers provide personalized anatomy-based instruction
- InBody composition analysis tracks muscle and fat progress scientifically
- Free wellness assessment included for new members within 60 days
- Functional fitness areas exceed standard gym equipment configurations
- Trainerize app enables customized online training programs with progress tracking
Services
Personal Training
Certified trainers deliver customized workouts focusing on strength development, body composition changes, and functional mobility. Sessions incorporate anatomy-based techniques to improve form and prevent injuries while tracking progress through measurable benchmarks. Clients receive nutritional guidance and exercise programming tailored to individual capabilities and goals.
Group Fitness Classes
Les Mills programs complement in-house trainer-designed classes covering cardio, strength, and recovery modalities. Options range from 30-minute intensity sessions to full-hour endurance training with instructor-led form correction. Participants benefit from community motivation while following scalable routines accessible to all fitness levels.
InBody Scans
InBody 270 technology provides 15-second body composition breakdowns measuring muscle mass, fat percentage, and metabolic rate. Results establish baseline data for tracking changes over time with recommendations for optimizing exercise and nutrition strategies to achieve desired body composition goals.
Online Training
Trainerize platform delivers 4-week programs featuring three 45-minute weekly workouts designed by certified professionals. Virtual tracking tools monitor progress with video demonstrations ensuring proper technique execution while app-based communication maintains trainer-client accountability for remote fitness development.
Wellness Assessment
New members receive comprehensive movement analysis, strength testing, and cardio baseline measurements within 60 days of joining. Post-assessment guidance includes personalized training recommendations and InBody scan integration to create individualized health improvement plans.
People
Michael Morgan Jr.
Wellness Professional
Specializing in athletic enhancement and corrective exercise, Michael tailors workouts to client fitness levels while introducing innovative training methods that improve functional strength and coordination.
Breauna Saunders
Wellness Professional
Focusing on women's fitness and strength development, Breauna builds confidence through progressive training programs that enhance gym performance while prioritizing safe, sustainable strength gains for long-term health benefits.
Paul Colatruglio
Wellness Professional
Expert in age-related fitness planning and post-surgical rehabilitation, Paul develops strength programs that support joint recovery and improve overall mobility for clients facing physical health challenges.
Ronald Smith II
Wellness Professional
Specializing in body composition transformation and strength conditioning, Ron provides detailed exercise instruction while creating personalized programs that address individual biomechanics and performance objectives.
Questions
How do I schedule an InBody scan?
New members contact wellness director directly. Existing members ask any wellness professional for access during operating hours.
Can I try group classes before joining?
Yes, drop-in visits available. Contact us to schedule trial sessions in Les Mills programs or trainer-led classes.
What equipment is available?
2,000 sq. ft. facility includes turf training zones, squat racks, free weights, cardio stations, and functional fitness equipment.
Are personal trainers certified?
All trainers hold national personal training accreditations with specializations in strength development, mobility training, and sports performance.
Is online coaching available internationally?
Yes, Trainerize platform delivers customized programs globally with digital workout tracking and trainer communication features.
Reviews (5)
Sally Farmer
Dec 01, 2021
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Best silver sneakers class ever with Bonnie. She's very well educated in fitness and challenges us. I love this class!
Ryan
Nov 27, 2021
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If youre going to have a sauna on site, please utilitize it properly. It needs to be 150-180+ degrees.
Marie Trudeau
Nov 14, 2021
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The Silver Sneakers classes are excellent. Otherwise I've found the staff to be dismissive of me as an older woman.
Joshua Fasnacht
Nov 04, 2021
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Positive:Communication,Professionalism,Quality
Great place great price. All the equipment you could need and the sauna makes it perfect. Very friendly staff too!
Great place great price. All the equipment you could need and the sauna makes it perfect. Very friendly staff too!
Matthew Hazle
Sep 06, 2021
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Positive:Communication,Professionalism,Quality
Great gym with an awesome, friendly staff. They communicate with members regularly about updates, events, etc.
Great gym with an awesome, friendly staff. They communicate with members regularly about updates, events, etc.