Welcome to Old Skool Boxing & Fitness Academy Columbus Ohio's #1 Boxing & Fitness Training Gym. We teach you the real art of boxing here while getting you in incredible shape with safe, proven, cutting edge strength/conditioning exercise techniques that will transform your mind and body to the person you never knew you could become.
Allow us to guide you. Join us on the journey of discovering what you can really learn, do, look like, and feel like, NOW! Hall of Fame Boxing Trainer Freddie RoachAt Pilger's Old Skool Boxing & Fitness Academy we focus on all levels of boxing. From boxing fitness workouts, to competitive youth amateur boxing, & professional boxing.
Allow us to guide you. Join us on the journey of discovering what you can really learn, do, look like, and feel like, NOW! Hall of Fame Boxing Trainer Freddie RoachAt Pilger's Old Skool Boxing & Fitness Academy we focus on all levels of boxing. From boxing fitness workouts, to competitive youth amateur boxing, & professional boxing.
Services
Amateur/Pro Boxing
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Rob's focus and emphasis is to bring back the "Old School" skills of boxing flexibility training- the same style used by all of the greats but rarely taught today. Students will master blistering punching combos, elusive defense ( rolling, slipping, weaving, parrying punches), graceful foot work while using angles and having the skill to cut off the ring, and precision punching with amazing accuracy/timing.
Boxing Fitness Bootcamp
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If you are serious about getting in the best shape ever then there is no better time than now to make that commitment using burpees exercise! Experience why so many people burn fat fast and easy with boxing training workouts. Of course there is no contact to getting you as lean as you have ever been.
Our Trainers
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Here at Old Skool Boxing, we have many trainers and coaches that will work with you one on one and that also teach group classes. So, if you feel like the group class isn't enough then you can ask a trainer to spend some one on one time with you to perfect your form or even just to give you some general guidance.
Membership
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Youth (7-19 yrs old), registered fighters, mma fighters, military, and full time college students only pay $109 a month and can take up to five classes per week and the open workout on Saturday mornings. Free membership to boxingperformance.com an online training resource packed with training videos, interviews, and articles from the top trainers in the world.
Krav Maga Offer
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Kraal Maga is a self-defense system developed for the Israel Defense Forces (IDF) that consists of a wide combination of techniques sourced from aikido, judo, boxing and wrestling, along with realistic fight training. Krav Maga is known for its focus on real-life situations and its extremely efficient, and brutal counter-attacks.
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