We use martial arts and fitness to help you live your best life by improving health, confidence, the ability to defend yourself while connecting you to a community of other positive, motivated people. Though we recently relocated to Decatur, we have a 14 year legacy as one of the most successful martial arts teams in Atlanta.
We offer Brazilian Jiu Jitsu, Kickboxing, Muay Thai, and a Kids Martial Arts Program. All of our programs are designed for people of all levels and experiences from absolute beginner to world-class competitor. We believe martial arts can improve every aspect of your life, and we have the most experienced and professional team to help you use martial arts to live your best life.
We offer Brazilian Jiu Jitsu, Kickboxing, Muay Thai, and a Kids Martial Arts Program. All of our programs are designed for people of all levels and experiences from absolute beginner to world-class competitor. We believe martial arts can improve every aspect of your life, and we have the most experienced and professional team to help you use martial arts to live your best life.
Services
About Us
Report
Jeff is a Brazilian Jiu Jitsu Black Belt. He is a 3x Pan American Champion and a 2x World Championship medalist. He is an avid competitor who believes that a good Strength and Conditioning program is the basis of all athletics and the key too being successful. He is a National Strength and Conditioning Association CPT with a background in Power Lifting and Olympic Lifting.
Brazilian Jiu Jitsu
Report
Our Brazilian Jiu Jitsu (sometimes called jiu jitsu, bjj, or Gracie Jiu Jitsu) program for adults is designed for all skill and fitness levels and ages 13-99. It is the most complete ground fighting system on the planet, and it proves the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant by using leverage and technique rather than strength and athleticism.
Kickboxing
Report
Outstanding owner, instructors and staff. Given the situation we are all in, they have gone, and continue to go above and beyond to provide not only an environment in which you feel safe, but also an outstanding workout. Our Fitness Kickboxing classes will give you a strong sense of empowerment as you will feel both physically and mentally stronger while learning a skill that can help keep you safe.
Muay Thai
Report
Best gym for Muay Thai in the area hands down. Don't even think about anywhere else. Jeff does a great job keeping the place lively. The rest of the staff are positive and supportive, and I've met some great friends and mentors in here. Recommend it to everybody! Muay Thai, the art of eight limbs, utilizes fists, shins, knees, and elbows with incredible force.
Kids Martial Arts
Report
We have classes for kids 3-12 years old that provides character development and personal growth that affects every area of life. BJJ is the foundation of our Kids Martial Arts Program. BJJ is the martial art used in bully prevention programs that have been praised by Oprah, CNN, and parents worldwide due to its effectiveness, ability to deter bullies, and its physical and character development traits.
Reviews
Be the first to review Unit 2 Fitness.
Write a Review
