LEKFIT is a strategically curated fitness method featuring concepts that are designed to work the full body using intervals of low impact, high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone. Our musically driven, fun, challenging and effective workouts are produced in a safe, inclusive, body-positive space.
The LEKFIT experience is offered both digitally and in our LA studio. This was so good! And I forever LOVE LEK reminding me to relax my face, I feel completely taken care of like she's here with me. My first LEKFIT workout ever and as an ex-pro athlete, I can say this workout kicked my a** and I loved every sweaty minute of it!
The LEKFIT experience is offered both digitally and in our LA studio. This was so good! And I forever LOVE LEK reminding me to relax my face, I feel completely taken care of like she's here with me. My first LEKFIT workout ever and as an ex-pro athlete, I can say this workout kicked my a** and I loved every sweaty minute of it!
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Method
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LEKFIT was founded by celebrity fitness instructor and former professional dancer Lauren E. Kleban. Lauren created the LEKFIT Method upon recognizing the need for more efficient and effective workout options that promoted health and longevity.
LEKFIT is a uniquely curated fitness method featuring concepts that are designed to work the full body using intervals of low impact, high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone.Our musically driven, fun, challenging and effective workouts are produced in a safe, inclusive, body-positive space.
LEKFIT is a uniquely curated fitness method featuring concepts that are designed to work the full body using intervals of low impact, high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone.Our musically driven, fun, challenging and effective workouts are produced in a safe, inclusive, body-positive space.
Digital
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We provide exclusive access to the LEKFIT Libraries: Basics, Elevated Basics, In Ten, In Thirty, Daily In Five, Mama, BOLD, Jetset and Outside the Studio (OTS). With each library, you'll find targeted and specific workouts for all of your needs. LEKFIT Digital is designed to bring the LEKFIT studio experience with you anytime + anywhere.
Studio
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We believe a workout should be equal parts fun and effective. Physical fitness is an opportunity to celebrate our bodies ability to move rather than punish it. We encourage all LEKFIT clients to intuitively choose their workout as we strive to eliminate rigid schedules that can lead to burn out and often times resulting in a lack of desire to keep up with fitness goals.
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