Don't wake up on another beautiful sunny day wanting to crawl back under the covers because you're dissatisfied with your job, feel distant from your partner, or simply because you're filled with worry. Whether it's a new baby, the loss of a loved one, a betrayal, tension in your relationships, or a recent relocation.
You're not sure who you are anymore and you don't know how to move forward. You deserve to feel happier, more confident, to have the clarity and tools to bring you joy today, and for many years to come. Maybe you've looked for help and relief reading through blogs online and self-help books, listening to people's advice.
You're not sure who you are anymore and you don't know how to move forward. You deserve to feel happier, more confident, to have the clarity and tools to bring you joy today, and for many years to come. Maybe you've looked for help and relief reading through blogs online and self-help books, listening to people's advice.
Services
About
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Valerie Abitbol, LMFT, is a Denver CO counselor serving individuals and couples struggling with anxiety, depression, grief, PTSD and relationship issues. My name is Valerie Abitbol and I am the founder of Flow Counseling. I'm a Marriage and Family Therapist (LMFT) licensed in Colorado, California and Quebec.
Individual Therapy
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I provide online psychotherapy in English and French, for adults and couples living in the states of Colorado and California. Online therapy offers more flexibility and continuity of care if, for example, you travel often, are a new mom, or have difficulties moving around. I specialize in life transitions, those major changes in your life that leave you feeling overwhelmed.
Couples Counseling
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You lie in bed, staring at the ceiling wondering how you became two strangers in the same house. Life got in the way and you started living your life on parallel tracks. You long to be close again. A hug, a look, an acknowledgement, any small gesture to make you stop feeling like you're a ghost in this relationship, to have hope!
Somatic Therapy
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Somatic psychotherapy, (also known as body psychotherapy or body-oriented psychotherapy) is a holistic therapeutic approach which incorporates a person's mind, body, spirit, and emotions in the healing process. A somatic therapist believes that a person's thoughts, attitudes, feelings, and beliefs can have an impact on your physical functioning.
Anxiety Treatment
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You try to relax in various ways; maybe you meditate or do some yoga, but the chatter won't stop and you start feeling like you're trapped and helpless. Everyone experiences some level of anxiety periodically, but when feelings of dread and worry are overwhelming, recurring, and not directly linked to stressful events, anxiety may leave you severely impaired.
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