Does this sound like you? You don't know why you are so anxious, depressed, lonely, or sad. And you don't see a way out of it to the other side where life feels hopeful and meaningful again. Maybe you have been traumatized or are having trouble in your relationships and you simply want things to change.
You just don't know how. The good news is that you don't have to do it alone. Change is hard and RDU Counseling for Change is here to help. Our counselors assist clients in effecting the transformations they seek in order to improve their daily lives. We provide a supportive, compassionate environment paired with evidence-based interventions to reduce emotional pain and foster interpersonal empowerment.
You just don't know how. The good news is that you don't have to do it alone. Change is hard and RDU Counseling for Change is here to help. Our counselors assist clients in effecting the transformations they seek in order to improve their daily lives. We provide a supportive, compassionate environment paired with evidence-based interventions to reduce emotional pain and foster interpersonal empowerment.
Services
RDU Counseling for Change
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We are honored that you are considering RDU Counseling for Change for therapy. It is a privilege to come alongside you in your time of need, whether it is for individual, couples or family therapy. RDU Counseling for Change is a private practice group of psychotherapists in Raleigh whose mission is to provide compassionate care to all of our clients.
Kelley Baughman
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Kelley Baughman is a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. Her clinical experience includes working with adolescents and adults from diverse backgrounds in residential and outpatient settings to address a range of life concerns and mental health diagnoses, including chronic illness, grief, loss, and life transitions.
Whitney Chambers
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Whitney Chambers is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in the state of North Carolina. She worked in human resources and office administration for almost a decade before discovering her true passion for helping others, which led to a career transition as a mental health clinician.
Christy Douglas
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Christy Douglas is a Licensed Clinical Mental Health Counselor who believes that mindset shifting can change your life. She obtained her Bachelor of Science Degree in Psychology from Fayetteville State University and a Master of Science Degree in Professional Counseling from Grand Canyon University.
What is EFT
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Emotionally Focused Therapy (EFT) is a treatment for couples that is steeped in attachment theory and an understanding of the importance of secure attachments in our primary relationships. We need to know that our partners are there for us when we reach for them. That when we cry out or panic, that they are reliable, dependable and responsive.
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