The LEAST expensive and MOST effective 1 on 1 Personal Training in San Diego! We use COMPUTERIZED TECHNOLOGY to SAVE YOU TIME and bring about the scientifically proven fastest results. Our computer-controlled technology will tailor each workout to your individual capabilities. People of all ages and fitness levels can safely benefit from this revolutionary training technique.
With our revolutionary new technology and nutritional guidance, you can reduce your body fat levels and build muscle in a fraction of the time that you'd spend at a conventional gym. Receive individual training, personalized to you and your goals! We'll be with you every step of the way to help you stay motivated towards achieving the body you've always desired.
With our revolutionary new technology and nutritional guidance, you can reduce your body fat levels and build muscle in a fraction of the time that you'd spend at a conventional gym. Receive individual training, personalized to you and your goals! We'll be with you every step of the way to help you stay motivated towards achieving the body you've always desired.
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About Us
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I'm Leo Hamel, owner of Leo Hamel Fine Jewelers & Jewelry Buyers and Leo's Fitness Lab. At Fitness Lab, we are dedicated to eliminating wasted effort and guiding our clients to their goals through personal training, nutrition, and mentorship. Let us help you achieve your fitness ambitions faster than ever before with our modern, computer-controlled, high intensity resistance training.
Our Services
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At our advanced fitness laboratory, you have the opportunity to try out ground-breaking workout technology that will help you achieve optimal fitness results. Our state-of-the-art equipment will revolutionize your workout sessions by enabling you to achieve outstanding results at a much faster rate.
How it Works
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The LEAST expensive and MOST effective Personal Training in San Diego! We use TECHNOLOGY to SAVE YOU TIME and bring about the scientifically proven fastest results.1. Get back in shape in just 20 minutes twice a week, plus do Cryotherapy, Red Light Bed and Infrared Sauna all in one place! Leo's Fitness Lab offers the One-on-One personal training that you need at a very affordable price.
Arx
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Whether you want to tone your muscles or lose some extra weight, strength training is an essential aspect of any effective fitness program. At Leo's Fitness Lab, you have the opportunity to develop an efficient workout routine, build lean muscle mass, decrease body fat, and feel confident in your own body.
Vasper
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Our workout routine will help you achieve your fitness goals at a much faster rate, using the key principles of high intensity interval training (HIIT). This type of exercise is truly challenging, but we're here to help you throughout the entire process. With a carefully designed interval training plan, you can burn calories quickly, shed extra weight, build muscle, and strengthen your entire immune system.
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