Recalibrate is a leading workplace mental health & wellness provider that has served thousands of individuals across the globe. We are focused on delivering uniquely science-backed education and easy-to-implement tools for busy professionals. Our clients love us because we understand real stress, educate with eye-opening science, and teach realistic tools that are relatable and applicable to busy professional lives.
Recalibrate avoids the esoteric practices that can make mindfulness, mental wellness, and stress relief feel unrelatable or inaccessible. We focus on pragmatic science and uncomplicated applications that empower clients to live better. See our client reviews here! My journey to Recalibrate was an unexpected one.
Recalibrate avoids the esoteric practices that can make mindfulness, mental wellness, and stress relief feel unrelatable or inaccessible. We focus on pragmatic science and uncomplicated applications that empower clients to live better. See our client reviews here! My journey to Recalibrate was an unexpected one.
Services
Services
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Ideal for a quick introductory look at Recalibrate, our services, our impact and our clients - view & download our current overview brochure below. These are ideal for sharing with HR + people leaders if you're interested in bringing Recalibrate to your workplace!
60-min workshops covering a variety of modern mental health and mindfulness topics - delivering eye-opening education, modern application, and relatable implementation tips for busy professionals.We also offer custom programming and package discounts. Guided mindfulness meditation classes for employees throughout the workday to provide stress relief, mental concentration, mental clarity, and / or emotional acuity.
60-min workshops covering a variety of modern mental health and mindfulness topics - delivering eye-opening education, modern application, and relatable implementation tips for busy professionals.We also offer custom programming and package discounts. Guided mindfulness meditation classes for employees throughout the workday to provide stress relief, mental concentration, mental clarity, and / or emotional acuity.
Equality & Justice
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Recalibrate believes in equality and justice for individuals of all races, genders, sexual orientations, and ages. We are committed to our education, training, and implementation in inclusion, diversity, equity, and accountability (IDEA).
Our service delivery team has completed training via the Beyond Diversity Seminars on Deinstitutionalizing Racism & Eliminating Racial Achievement Disparities (2019 & 2020), Unlearning Racism and Promoting Social Justice Among Therapists presented by Kevin Cokley, Ph.D. and Germine (Gigi) Awad, Ph.
Our service delivery team has completed training via the Beyond Diversity Seminars on Deinstitutionalizing Racism & Eliminating Racial Achievement Disparities (2019 & 2020), Unlearning Racism and Promoting Social Justice Among Therapists presented by Kevin Cokley, Ph.D. and Germine (Gigi) Awad, Ph.
General FAQs
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Stress, anxiety, thoughts, and emotions are experiences we all share as humans because they are all biochemical and biophysical functions rooted in our nervous systems. At Recalibrate, we don't dilute the magnitude of these functions. All our recommendations and resources are rooted in proven principles of neuroscience and biology to help improve everybody's knowledge and mental and physical health.
Insurance FAQs
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An increasing number of health insurance plans are beginning to cover mental wellness services but sometimes with limitations and exclusions. Make sure to reach out to your HR department or your insurer to find out exactly what is included in your plan and if there are any restrictions (such as services must be performed by a licensed medical doctor).
Minority Mental Health Month
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Formally established in 2008, July became the Bebe Moore Campbell National Minority Mental Health Awareness Month in the United States, with goals to: (1) increase awareness to the unique mental health challenges that underrepresented groups face in the United States, and (2) increase access to mental health treatments and services for minority and underrepresented groups.
Reviews
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