Business Details
20 Years
experience
Lynne Arial: Holistic Psychotherapy & Counseling in Austin
Lynne Arial, MA, LPC is a licensed professional counselor and certified relationship coach with over 17 years of experience in holistic psychotherapy. Specializing in trauma recovery, emotional healing, and nutritional psychology, we integrate evidence-based modalities like EMDR, Internal Family Systems, and Imago Therapy to address emotional pain, relationship challenges, and lifestyle transformations.Our practice combines clinical expertise with compassionate support, empowering clients to overcome past trauma, develop self-awareness, and achieve sustainable well-being through personalized therapy and coaching programs.
Services
EMDR Therapy
Relationship Coaching
Nutritional Psychology
Online Counseling
Aikido of Emotion
Pet Nutrition Consultation
Details
- Year established: 2006
Highlights and features
- 20+ years of experience in trauma recovery and relationship therapy
- Certified in EMDR, Internal Family Systems, and Imago Relationship Therapy
- Integrates mental health with nutritional psychology for whole-body wellness
- Offers online therapy sessions for Texas residents
- Personalized treatment plans addressing emotional, psychological, and physical health
What people say
Exceptional counselor
Transformative healer
Safe and supportive environment
Professional and intuitive
Whole-body wellness focus
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy helps process traumatic memories through guided eye movements. This evidence-based approach alleviates emotional distress from past experiences, transforming negative beliefs into positive self-perception while improving mental clarity and emotional stability for lasting psychological healing.
Relationship Coaching
Certified coaching addresses relationship dynamics using Imago Therapy principles. We help couples understand unconscious patterns from past experiences that affect current relationships, teaching communication techniques that foster empathy, resolve conflicts, and create deeper emotional connections through conscious partnership development strategies.
Nutritional Psychology
Whole-food nutrition programs support mental health by addressing gut-brain chemistry connections. This approach identifies dietary deficiencies affecting emotional regulation, implementing science-based supplementation and lifestyle changes that reduce inflammation, improve neurotransmitter function, and enhance overall psychological well-being through proper cellular nourishment.
Online Counseling
Secure telehealth sessions provide accessible mental health support for Texas residents. Using HIPAA-compliant platforms, we deliver personalized therapy for emotional trauma, anxiety, and life transitions through video conferencing, maintaining professional standards while offering flexible scheduling options for clients' convenience and comfort.
Aikido of Emotion
Experiential technique teaches non-resistant emotional awareness through mindfulness practices. This method transforms relationships with internal experiences by cultivating presence, reducing fear-based reactions, and enhancing emotional intelligence. Clients learn to access intuitive wisdom, improve self-compassion, and achieve greater emotional freedom through structured mind-body integration exercises.
People
Lynne Arial
Licensed Professional Counselor
MA, LPC with 17+ years in holistic psychotherapy. Specializes in trauma recovery, relationship coaching, and nutritional psychology. Combines EMDR, IFS, and Imago Therapy techniques to address emotional pain and promote wellness through mind-body integration and compassionate self-discovery.
Questions
What therapeutic modalities do you specialize in?
I specialize in EMDR, Internal Family Systems (IFS), Imago Relationship Therapy, Aikido of Emotion, and nutritional psychology for comprehensive mental health treatment.
Do you accept insurance for therapy sessions?
I accept Aetna, United Healthcare, Blue Cross Blue Shield PPO, Humana, MultiPlan, PHCS, and Cigna. Out-of-network claims can be submitted for potential reimbursement.
Are online therapy sessions available?
Yes, I offer secure online therapy sessions for Texas residents and global coaching sessions through HIPAA-compliant video platforms.
How does nutrition impact mental health?
Proper nutrition supports brain chemistry by reducing inflammation and providing essential nutrients. I integrate whole-food approaches to address mood disorders and emotional imbalances.
What are your session fees?
Session fees vary by service type. Please contact me directly for specific pricing information as insurance and payment options affect final costs.
Do you offer pet nutrition consultations?
Yes, I provide customized nutrition plans for pets using whole-food supplements, addressing behavioral and health issues through dietary optimization for animals.
Reviews (1)
Kassie S.
Jul 03, 2018
Report
Seeing Lynne was like lifting blinders off my eyes. She cut to the chase and taught me that I have the power to cure myself. She taught me about the power of nutrition - that our nutrition is absolutely linked to our mental health. She taught me how to take responsibility for my own well being. I had been in and out of therapy for generalized anxiety since I was a kid and I usually left with more questions than answers - it felt negative and redundant - no growth. So if you're ready for total transformation...you should really meet Lynne. She is on another level of healing.