Pathways to Wellness

Business Details

35 Years

experience

Your Path to Mental Wellness Starts Here

Pathways to Wellness has been dedicated to mental health and relationship counseling in Southern California since 1991. Our team of licensed therapists specializes in addressing anxiety, depression, trauma, addiction, and relationship challenges for individuals, couples, and families. We prioritize creating a welcoming, non-clinical environment where clients feel safe and supported. Our approach combines evidence-based practices with personalized care, emphasizing empathy and understanding. With expertise in premarital counseling, divorce recovery, and adolescent therapy, we serve diverse needs across Orange County.

Our commitment to community well-being is reflected in our flexible hours, accessible location, and online services. We believe healing thrives in an atmosphere of warmth and collaboration, not rigid professionalism. By offering workshops and professional training, we extend our impact beyond individual sessions. Our therapists bring decades of combined experience, ensuring clients receive guidance rooted in both expertise and compassion. At Pathways to Wellness, we remain focused on empowering every individual to navigate life's challenges with resilience and clarity.

Services

Anxiety Counseling Depression Counseling Couples Therapy Trauma Counseling Addiction Counseling Grief Counseling Adolescent Therapy Premarital Counseling Divorce Counseling Online Therapy

Details

Year established: 1991

Highlights and features

We offer 30+ years of experience in mental health counseling
Our therapists hold advanced degrees and specialized certifications
We provide a non-judgmental, home-like therapeutic environment
We offer flexible hours including evenings and weekends
Our team includes experts in adolescent, couples, and trauma therapy

What people say

Cozy, friendly atmosphere Calming and embracing environment Experienced and wonderful therapists Personalized care approach Effective relationship counseling

Website

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Services

Anxiety Counseling

Our anxiety counseling addresses persistent worries, panic attacks, and obsessive thoughts through evidence-based techniques. We help clients develop coping strategies for social phobia and generalized anxiety. Our therapists create personalized treatment plans focusing on cognitive-behavioral approaches and mindfulness practices.

Couples Therapy

Couples therapy focuses on improving communication, rebuilding trust, and resolving conflicts. We offer premarital counseling, divorce recovery, and intensive marathon sessions. Our Gottman Method-trained therapists help partners reconnect and strengthen their relationships through structured exercises and emotional attunement.

Trauma Counseling

Trauma counseling addresses distressing experiences through specialized therapies for flashbacks and nightmares. We help clients process traumatic memories safely while developing grounding techniques. Our trauma-informed care supports recovery from various traumatic events while prioritizing emotional safety and stability.

Adolescent Therapy

Adolescent therapy addresses mood swings, school challenges, and identity issues through age-appropriate interventions. We help teens navigate developmental transitions while improving family communication. Our therapists use creative approaches to engage young clients in addressing anxiety, depression, and behavioral concerns.

Addiction Counseling

Addiction counseling supports recovery through personalized treatment plans respecting clients' definitions of recovery. We address substance abuse and behavioral addictions while considering co-occurring mental health conditions. Our holistic approach combines professional guidance with self-identified recovery pathways for sustainable change.

People

Nancy D. Young

Clinical Psychologist

Dr. Nancy D. Young specializes in anxiety and depression treatment with over 25 years of clinical experience. She integrates cognitive-behavioral techniques with mindfulness practices to help clients achieve emotional balance and personal growth.

Stephenie Champlin

Licensed Clinical Social Worker

Stephenie Champlin provides trauma-informed care for individuals and families, combining EMDR therapy with attachment-based approaches. With 15+ years in mental health, she focuses on healing intergenerational patterns and building resilience.

Adrienne Clements

Licensed Marriage and Family Therapist

Adrienne Clements specializes in couples therapy and premarital counseling, helping partners develop communication skills and emotional intimacy. Her Gottman Method certification supports evidence-based relationship strengthening for diverse couples.

Jessica Hassen

Licensed Marriage and Family Therapist

Jessica Hassen focuses on adolescent therapy and family systems, addressing behavioral issues and developmental transitions. She uses creative interventions to engage teens while improving parent-child communication and household dynamics.

Rupa Ward

Licensed Marriage and Family Therapist

Rupa Ward specializes in grief counseling and life transitions, supporting clients through loss and significant changes. Her compassionate approach combines narrative therapy with practical coping strategies for navigating uncertain times.

Questions

What types of counseling services do you offer?

We provide anxiety, depression, trauma, and addiction counseling for individuals, couples therapy, adolescent services, and online therapy options.

Do you offer online therapy sessions?

Yes, we provide online therapy services throughout California for clients who prefer virtual sessions or have scheduling constraints.

What are your office hours?

Our therapists are available Monday through Saturday from 9:00 AM to 9:00 PM to accommodate various schedules.

How do I choose the right therapist?

We offer initial consultations to help match you with a therapist based on your specific needs, preferences, and therapeutic goals.

What payment options are available?

We accept major credit cards and private pay. Payment details and insurance verification can be discussed during your initial consultation.

Reviews (5)

Write a Review

Michelle P.

Nov 24, 2020 Report

I found Dr. Nancy Young through the Gottman website when looking for a couples therapist. My husband and I use the tools that we learned in session with Nancy during challenging times which help us get through intense emotions. At times we can joke about "What would Nancy say?" and that has been able to diffuse situations. Working with Nancy has provide me personally with insight and courage to live up to my full potential, and create a life that I am excited about. I have been able to successfully make changes in my life since working with her that I may have missed before. Nancy

Marsha Sheldon

Oct 20, 2020 Report

Dr. Nancy D Young~ is a brilliant therapist. She has decades of expertise and experience and is a therapists therapist.She has knowledge, wisdom and compassion which make her the perfect person to walk with you through the forests of self knowledge and self discovery. She is also exceptional at diving in deep to resolve conflicts and difficult transitions in your life.. She is excellent in working with individuals as well as couples. She also offers in depth programs In Voice Dialogue and The Gottman Trainings. Each of these bodies of work are profound and very effective, lifelong tools to continue

Marsha S.

Jan 06, 2020 Report

Dr. Nancy D Young is the most experienced and knowledgeable therapist I have ever known. Her levels of expertise and compassion are off the charts. She is the therapist's, therapist and the teacher's teacher. If you are in crisis, she is the person to see. You will dive in deep and get out fast with her guidance and you will be on solid ground in no time. Her mind is a resource library and her delivery system is kind, knowledgeable and supportive. This woman is amazing.

https://www.psychologytoday.com/us/therapists/nancy-donkin-young-costa-mesa-ca/6750

Robin Jackson

Sep 29, 2019 Report

I have known Nancy for over a decade, her skills and techniques are diverse and progressive. Nancy is kind honest and her integrity is unquestionable. When came to her I was blinded she help me see , setting me on a path to recovery and saving my life. I hope you get to meet her she is amazing.

Mike Angelo

Jan 05, 2019 Report

I enjoyed listening to Nancy speak. She is an expert in her field. That being said, I roughly 8 sessions at $250/hr, we got absolutely nowhere. She spent a lot of time getting to know my partner (x partner) and I. Understandable. Never once did we talk about the specific issues we were having trouble navigating. We would pick one small example or event that had upset one of us in the last week, and then rehearse how we should have navigated the conversation. She would mix in science, hormones, male/female behavior differences into her explanation. This is great to know. But, I think we all (or