Business Details
28 Years
experience
Expert Psychotherapy Services in Newport Beach
Dr. Dr. Cheryl Dale is a licensed marriage and family therapist with over 25 years of experience dedicated to helping individuals, adolescents, and couples achieve personal growth and healing. Specializing in anxiety, depression, eating disorders, grief, and relationship issues, Dr. Dale employs an integrative approach combining psychodynamic and cognitive therapies. Her practice emphasizes body/mind integration and interpersonal relationships, tailored to each client's unique needs. With advanced training in psychoanalysis and trauma treatment, she offers personalized care that fosters resilience and meaningful life changes. Dr. Dale's commitment to ongoing education ensures clients receive evidence-based interventions aligned with the latest psychological research.Located in Newport Beach, California, her practice serves communities including Irvine, Laguna Beach, and Costa Mesa. She prioritizes creating a safe therapeutic environment where clients can explore challenges and develop healthier coping strategies. Dr. Dale's work extends to adolescent therapy, couples counseling, and specialized programs like Nourish Her for eating disorder recovery. Her philosophy centers on empowering clients to transform pain into purpose through compassionate, collaborative therapy. This dedication to holistic healing has established her as a trusted mental health professional in Southern California.
Services
Individual Therapy
Couples Counseling
Adolescent Therapy
Eating Disorder Treatment
Grief Counseling
Anxiety Treatment
Depression Therapy
Trauma Recovery
Self-Esteem Building
Relationship Counseling
Details
- Year established: 1998
Highlights and features
- We offer 25+ years of psychotherapeutic expertise in treating anxiety and depression.
- Our integrative approach combines psychoanalytic and cognitive therapies for lasting change.
- We specialize in treating eating disorders with our Nourish Her program.
- Our practice addresses adolescent mental health and family relationship dynamics.
- We provide trauma-informed care based on current neuroscience research.
Services
Individual Therapy
This program helps adults explore emotional patterns through integrative therapy. Our approach combines psychodynamic analysis with cognitive techniques to address anxiety, depression, and trauma. Clients develop self-awareness and healthier coping mechanisms in a supportive environment.
Couples Counseling
Designed for partners seeking improved connection and communication. This service addresses conflict resolution, trust rebuilding, and intimacy development. Sessions focus on understanding relational patterns and fostering mutual understanding through evidence-based therapeutic techniques.
Nourish Her
Specialized treatment for disordered eating behaviors and body image issues. The program integrates nutritional guidance with psychological support to address underlying emotional triggers and promote healthy self-perception and eating habits.
Adolescent Therapy
Tailored mental health support for teenagers facing anxiety, depression, and identity challenges. The therapy addresses academic stress, social pressures, and family dynamics while promoting emotional resilience and healthy coping strategies.
Grief Counseling
Structured therapy to navigate loss and complicated grief reactions. The program helps clients process emotions, adjust to life changes, and develop coping strategies while honoring their unique grieving process and personal beliefs.
People
Cheryl Dale
Licensed Marriage and Family Therapist
Doctor of Psychoanalysis with 25+ years experience treating anxiety, depression, and relationship issues. Specializes in integrative therapy combining psychodynamic and cognitive approaches for lasting personal growth.
Questions
What types of therapy does Dr. Dale offer?
Dr. Dale provides individual therapy, couples counseling, adolescent treatment, eating disorder recovery, and grief counseling using integrative psychoanalytic and cognitive approaches.
How can I schedule an appointment?
Complete the online appointment request form or call (714) 291-0793 to schedule your initial consultation with Dr. Dale's office.
What mental health concerns do you treat?
We specialize in anxiety, depression, eating disorders, relationship issues, adolescent mental health, trauma recovery, and grief counseling for adults and teens.
Is therapy confidential?
All sessions maintain strict confidentiality except in cases of imminent danger to self/others or suspected abuse/neglect as required by law.
What should I expect in the first session?
Initial consultations focus on discussing presenting concerns, treatment goals, and therapeutic approach. Dr. Dale will develop a personalized care plan for ongoing sessions.
How long do therapy sessions last?
Standard sessions run approximately 50 minutes but duration may vary based on individual treatment needs and program requirements.
Reviews (1)
Jousline Savra
Nov 19, 2018
Report
Dr. Cheryl Dale is an excellent psychotherapist and she is highly respected in the field of counseling and psychoanalysis. Dr. Dale is passionate about helping her clients to achieve their goals. She is highly skilled, insightful, experienced and empathic. I encourage you to meet with her a few times and find out for yourself. If you are looking for a trustworthy psychotherapist who can help you as an adult, teen or a couple, you would be making a great choice.
