You are likely here seeking support with some aspect of your life. You may be struggling with difficult emotions, going through a life transition, or feeling stuck. Perhaps you want to improve your relationships or deepen your connection to yourself. Everyone deserves compassionate support, particularly during challenging seasons of life.
My name is Tishna Rollo and I am a Licensed Professional Counselor in Austin, TX. I provide individual therapy to adults to address a variety of concerns including: anxiety, depression, shame, trauma, self-criticism, existential issues, and personal growth. To begin counseling requires a great deal of courage and I am honored to partner with you in this journey.
My name is Tishna Rollo and I am a Licensed Professional Counselor in Austin, TX. I provide individual therapy to adults to address a variety of concerns including: anxiety, depression, shame, trauma, self-criticism, existential issues, and personal growth. To begin counseling requires a great deal of courage and I am honored to partner with you in this journey.
Services
About
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Being a relational therapist, I understand that the quality of the therapeutic relationship plays a significant role in the healing process. We can grow and make transformational change most effectively in relationships in which we feel safe, understood, and cared about. As your therapist, I will meet you with warmth, compassion, and authenticity.
Services
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Psychotherapy can help with a variety of concerns. As your therapist, I will provide a safe, nonjudgmental space to support you in taking steps towards your personal goals. We will work together to tap into your strengths, increase your self-awareness, develop insight into the root of your struggles, and gain an increased ability to express emotions.
Online Therapy
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Teletherapy, or online telehealth therapy, is a way for us to meet for counseling using a secure, HIPAA-compliant platform. Research has shown that teletherapy is as effective as in-person therapy. I have found that the same level of emotional connection and closeness can be experienced through teletherapy, and the therapeutic work is equally impactful.
Helpful Information
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I am considered an out-of-network provider for most insurance plans and can provide you with a monthly receipt to submit to your insurance company for possible reimbursement. You may wish to check with your insurance company to verify they reimburse for individual psychotherapy with out-of-network therapists.
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