Used for pain relief, structural support, and/or postural correction so you can move pain free. We focus on accelerated healing through soft tissue therapy/manipulation by understanding how the body is connected and how it moves. During your first appointment you'll be asked a series so I can better understand what is hurting you and determine the best way to help you feel better and move better.
The rest of your massage session will be 100% hands on. If we are dealing with some kind of injury or a more complex issue, I may use various techniques such as ART, stretching, or taping to achieve better results. You'll also be taught/given homework so you can do some self therapy to prevent future injuries, improve performance, and/or recover faster.
The rest of your massage session will be 100% hands on. If we are dealing with some kind of injury or a more complex issue, I may use various techniques such as ART, stretching, or taping to achieve better results. You'll also be taught/given homework so you can do some self therapy to prevent future injuries, improve performance, and/or recover faster.
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My name is Christopher John Aquino. I grew up in Montreal, Canada until I moved to Southern California in early 2000. I am devoted to my family and forever grateful for my wife of 12 plus years and loving mother of our two beautiful, smart, and witty girls who still love to cuddle. I studied Kinesiology with a focus in Fitness at McGill University.
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The benefits of massage are numerous: stress reduction, pain relief, recovery from injury, or just to relax the body and mind. Various techniques at a pressure of your choosing (light, moderate, firm, or deep) are utilized to address sore and tight tissues to alleviate tension and/or pain as a result of physical activity, stress, injury, or just day to day work.
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