My mission is to help people enhance their sacred relationship to life and each other through breath, creative movement, and massage. I guide people to find freedom from dis-ease and rediscover our true nature of abundance and joy. We all deserve to live up to our full potential and realize our dreams!
I have been studying how to optimize the body and mind since I was a personal trainer and triathlete more than 20 years ago. My mission is to help people find greater ease in body and mind through meditation, pranayama (breathing practices), nature experiences and movement exercises that create a state of rest and restore more often.
I have been studying how to optimize the body and mind since I was a personal trainer and triathlete more than 20 years ago. My mission is to help people find greater ease in body and mind through meditation, pranayama (breathing practices), nature experiences and movement exercises that create a state of rest and restore more often.
Services
Wellness
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With my extensive experience in the yogic arts and a degree in exercise physiology, I use this knowledge to create a unique program for you to up-level your health and performance. You can choose to work with me through a bodywork treatment, private yoga instruction or personal health coaching. I am also finding amazing results with revolutionary health products that can be life-changing for some.
Events
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Alok and Anjuli create a safe space where there's room for playfulness and vulnerability, so in this environment growth happens naturally! I enjoy their laid back style and how generously they share their knowledge. I would recommend them to anyone with a desire to deepen their practice and open their heart.
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