Precision Personal Training

Business Details

23 Years

experience

Your Trusted Personal Training Partner in Miami, FL

Precision Personal Training has been dedicated to transforming lives through fitness for nearly two decades. Our licensed, experienced trainers design personalized programs tailored to individual goals and fitness levels, ensuring safety and effectiveness. We offer a range of services including one-on-one personal training, women's semi-private classes, Pilates, competition prep, and kids' fitness programs. Our boutique, appointment-only studio provides a welcoming, non-intimidating environment where every client receives individualized attention.

With a proven track record since 2003, we combine expertise, motivation, and cutting-edge techniques to deliver lasting results. Our team stays current with the latest exercise trends while prioritizing proper form and injury prevention. Clients consistently praise our trainers' professionalism, accountability, and ability to create engaging, results-driven workouts. We pride ourselves on fostering a supportive community that keeps members motivated and committed to their fitness journeys.

Services

Personal Training Women's Semi Private Classes Pilates Competition Prep Kids Fitness Online Fitness Programs

Details

Year established: 2003

Highlights and features

Certified trainers with decades of combined experience in strength training and fitness
Personalized programs tailored to individual goals and fitness levels
Safe, non-intimidating environment with one-on-one and small-group options
Proven track record of delivering results since 2003
Flexible scheduling with morning, evening, and weekend availability

What people say

Amazing trainers Visible results quickly Supportive environment Personalized attention Increased energy levels

Website

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Services

Personal Training

Our flagship personal training program delivers customized fitness solutions tailored to individual goals. Certified trainers provide undivided attention, focusing on proper form, injury prevention, and progressive overload. Clients benefit from structured workout plans that evolve with their fitness journey, combining strength training, cardio, and mobility work for comprehensive results.

Women's Semi Private Classes

Small-group fitness sessions designed for women of all fitness levels. These 60-minute workouts combine strength training, cardio, and functional movements in a supportive environment. Trainers modify exercises to suit individual capabilities while maintaining group energy, offering accountability and social motivation at an affordable price point compared to private sessions.

Pilates

Low-impact Pilates classes focus on core strength, flexibility, and posture improvement. Certified instructors guide clients through controlled movements using specialized equipment and bodyweight exercises. The program emphasizes mind-body connection, proper breathing techniques, and progressive skill development to create long, lean muscles safely over time.

Competition Prep

Specialized program for competitive athletes and stage performers. Expert coaches develop customized nutrition and training plans to optimize physique and performance. The program includes progressive conditioning, posing instruction, and strategic diet planning under guidance from experienced competitors and certified nutrition specialists.

Kids Fitness

Age-appropriate fitness classes for children aged 5-18. Certified trainers focus on developing fundamental movement skills, coordination, and healthy habits through fun, game-based activities. Programs balance physical development with enjoyment to foster lifelong fitness enthusiasm while ensuring proper form and safety in a supervised environment.

People

Marlon

Owner

Marlon founded Precision Personal Training with a vision to create a welcoming fitness environment. With extensive industry experience, he personally oversees trainer selection and facility operations, ensuring the studio maintains its reputation for excellence and client-centered service.

Karen

Personal Trainer

Certified personal trainer Karen specializes in injury-adapted fitness programs. She tailors workouts to individual needs while maintaining high standards of form and technique. Clients praise her ability to modify exercises effectively while keeping sessions challenging and engaging for all fitness levels.

Chris

Senior Trainer

Senior trainer Chris brings discipline and expertise to his sessions, combining technical precision with motivational energy. With over six years of experience at Precision, he develops progressive training plans that challenge clients while maintaining focus on long-term fitness goals and proper biomechanics.

Sonja

Group Fitness Instructor

Group fitness instructor Sonja leads dynamic women's semi-private classes with infectious enthusiasm. She balances intensity with proper form instruction, creating effective yet accessible workouts. Her programming incorporates varied equipment and movements to prevent plateaus while maintaining participant engagement through constantly evolving routines.

Dennis

Fitness Coach

Fitness coach Dennis combines technical expertise with motivational energy in his training approach. He specializes in creating challenging yet achievable workout progressions, helping clients push beyond perceived limitations while maintaining proper form and technique to prevent injuries during high-intensity sessions.

Questions

What is included in the complimentary workout session?

Your first session includes a fitness assessment, goal discussion, and customized 60-minute workout with a certified trainer to demonstrate our approach.

Do you offer both private and group training options?

Yes, we provide one-on-one personal training and small-group semi-private classes for women, accommodating different preferences and budgets.

Are your trainers certified and experienced?

All trainers hold current certifications and have extensive experience, with many specializing in areas like injury rehabilitation and competition preparation.

Can I train with injuries or physical limitations?

Yes, our trainers modify exercises for injuries and work with physical therapists to create safe, effective programs that accommodate individual limitations.

Do you offer online fitness programs?

Yes, we provide virtual training options with personalized programming accessible remotely through our digital platform.

What are your cancellation policies?

We require 24-hour notice for cancellations to respect other clients' scheduling needs and maintain our appointment-only structure.

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Reviews (5)

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Mar Pc

Jan 21, 2022 Report

Is Precision Personal Training worth the 5 star rating? YES! YES! YES! I was a skeptic and procrastinated on reaching out to the gym to try them out because I had been less than happy with other trainers in the past. One session is all I needed. After months of working with the most talented, professional, driven, personable, caring and knowledgeable trainer I have ever encounter, Karen, I have never looked better nor felt better. Is it a lot of work? of course but the she will motivate you and support you throughout the workout and beyond. In my humble opinion Karen is the Queen! If you are reading

Roberto Capo

Nov 13, 2021 Report

Positive:Professionalism
I've been training with Chris since 2019. I have to say that my experience has been truly amazing. Chris is always changing it up which makes it motivating. I can definitely see a difference in me and my overall health. The facilities are well maintained and updated. Keep it up guys.

Gus Tijerino

Sep 13, 2021 Report

Best personal trainers. Marlon and Chris have helped me achueve my goals in a short time and truly care about your development.

Simone Myers

Dec 25, 2020 Report

18 months in and 102 pounds lost so far!!!! With the guidance and support of Christian Mayes I have transformed not only my body but my mindset on healthy eating and living. Add in the grueling yet fulfilling Womens Semi Private classes with Sonja Taylor and youve got a winning combination for weight loss success. So happy I made the decision to join their team. Amazing group of trainers and supportive diverse clientele to help you through your transformation, extremely Happy and Grateful for this team!!!!
August 2019
Ive lost 30 pounds since starting my transformation journey with

Kris Lopez

Jul 22, 2019 Report

Great atmosphere, very friendly staff! My trainer Chris is great at what he does. If you want to get in shape and feel good about yourself this is the place to go to get personal training! Had back problems in the past and now I'm in such a good place eat healthy and work out with this crew you can't go wrong!