Beyond Exercise
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Beyond Exercise
Your goals are our goals. The health and fitness plan to which you commit is developed around your specific needs in order for you to move confidently. Our team of physical therapists, physicians, personal trainers, massage therapists, and Pilates instructors work together to provide a seamless support system to either help you rehab from an injury or improve your overall health and wellness.

We do this independent from health insurance companies and large health corporations in order for us to provide our award recognized brand of service. We utilize a multi-disciplinary team of specialists from the worlds of physical therapy, sports medicine, strength & conditioning, Pilates, massage, and nutrition.
Services
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If you don't understand how to exercise properly, you may lack the confidence to start an exercise program. If you don't trust the strength and resilience of your body, then you may lack the confidence to try particular activities. When you can move confidently through this world, the possibilities for what you can achieve seem endless.
Services
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We specialize in physiotherapy (also known as physical therapy) for sports injuries, low back pain, neck pain, postpartum health, running injuries, injury prevention, and sports performance. We expertly combine hands-on manual treatments with progressive therapeutic exercises that are in line with your goals.
Soccer X-Training
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This self-paced home cross-training program will help soccer athletes become more resilient and fit in order to help prevent injuries and improve athletic performance. We have collaborated with Cincinnati professional soccer player, Nick Hagglund, to provide a unique instructional experience for soccer athletes through video demonstrations.
Injury Prevention Programs
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The Marathon Injury Prevention Program is an online resource center for marathoners/half-marathoners. This information will help you avoid injury and improve your performance through strength training and movement enhancement. The Soccer Injury Prevention Program is an online resource center for soccer athletes of ALL skill level.
Fitness Services
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Our personal training is for ANYONE looking to improve their fitness regardless of your baseline. Our brand of training starts with a movement assessment performed by our highly trained personal trainers. Our assessment was developed by our team of movement coaches and physical therapists. This assessment gathers necessary information about your strength and mobility so that a truly customized plan can be developed for you.
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