Business Details
Your Premier Personal Training Solution in Florence, KY
At Schuerman Fitness, we bring over four decades of dedicated personal training experience to help clients achieve their health and fitness goals. Our team, led by owner Jeff Schuerman and certified trainers, specializes in creating personalized exercise programs, nutrition plans, and bodybuilding preparation tailored to individual needs. We prioritize building sustainable healthy habits through one-on-one consultations, comprehensive body fat assessments, and customized workout regimens. Our services cater to clients across the Tri-State area of Kentucky, Ohio, and Indiana, with flexible scheduling options to accommodate busy lifestyles.We take pride in guiding clients from initial assessments to measurable progress, offering structured 10-20-30 session packages and weekly exercise bootcamps. For competitive bodybuilders, we provide expert posing instruction and competition preparation under the guidance of owner Angi Schuerman, who also organizes regional bodybuilding events. Our commitment to client success is reflected in our hands-on approach, industry certifications including NFPT and NPC membership, and focus on practical, achievable health solutions.
Services
Personal Training
Nutrition Programs
Bodybuilding Prep
Exercise Bootcamps
Body Fat Analysis
Highlights and features
- We offer 40+ years of combined personal training experience
- Our certified trainers provide personalized fitness and nutrition programs
- We specialize in bodybuilding competition preparation for all levels
- We serve clients across the Kentucky-Ohio-Indiana Tri-State region
- We include comprehensive body fat percentage testing in consultations
Associations and certifications
- NFPT Certified
- NPC Member
Services
Personal Training
Our certified personal trainers develop customized exercise programs tailored to individual fitness goals. We conduct initial body fat assessments and create progressive workout plans requiring minimum two weekly sessions. With 40+ years of combined experience, our team tracks client progress from start to finish using structured 10-20-30 session packages that accommodate different commitment levels.
Nutrition Programs
We offer personalized nutrition counseling and weight loss programs designed by our NFPT-certified dietary consultant. Each plan begins with caloric intake calculations based on ideal weight goals and includes habit-building strategies for long-term success. Our approach emphasizes achievable dietary changes supported by regular consultations and body composition analysis to monitor progress.
Bodybuilding Prep
Our bodybuilding consultants prepare athletes for competitions at all levels from state to professional. Services include posing instruction, music choreography, and image consultation. Owner Angi Schuerman provides one-on-one coaching for various divisions including physique, bikini, and classic categories, with proven success demonstrated through annual NPC event promotions.
Exercise Bootcamps
We offer weekly bootcamp sessions combining strength training and cardiovascular exercises for accelerated fitness results. These group sessions maintain personalized attention while fostering community motivation. Participants benefit from professional guidance in a structured environment designed to complement individual training programs and enhance overall progress.
Body Fat Analysis
Every client receives comprehensive body fat percentage testing as part of their initial consultation. This scientific measurement forms the foundation for both exercise and nutrition programs, providing objective baseline data to track improvements. The assessment helps set realistic goals and adjust training intensity throughout the client's fitness journey.
People
Jeff Schuerman
Owner & Certified Trainer
With over 40 years of fitness industry experience, Jeff Schuerman leads our team of certified trainers. He specializes in developing personalized exercise programs and nutrition plans, focusing on sustainable lifestyle changes for clients across the Tri-State region.
Angi Schuerman
Bodybuilding Consultant
Angi Schuerman provides expert bodybuilding competition preparation, offering posing instruction and image consultation. She works with athletes at all levels and organizes regional NPC events, bringing specialized knowledge of physique divisions and competition requirements.
Questions
What services does Schuerman Fitness offer?
We provide personal training, nutrition counseling, bodybuilding competition preparation, weekly exercise bootcamps, and body fat analysis. Our services focus on customized fitness solutions for individual goals.
How do you personalize fitness programs?
We start with body fat testing and goal assessments to create tailored exercise and nutrition plans. Our certified trainers adjust programs based on progress and evolving fitness objectives.
Do you serve clients outside Kentucky?
Yes, we serve the entire Tri-State area including Ohio and Indiana, offering flexible scheduling options to accommodate clients from all three states.
What bodybuilding divisions do you support?
We prepare athletes for all NPC divisions including Bodybuilding, Bikini, Figure, Men/Women Physique, and Men Classic Physique with specialized posing instruction and competition strategy.
Reviews (1)
Nick King
Jul 05, 2021
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I have been going here for almost 3 months and have been very happy with my results. Owner and personal trainer Jeff is energetic and motivating. Highly recommend this local fitness option over any major chains
