Counseling is available for children, teens, & adults that are having difficulties in their lives, are feeling stuck, overwhelmed, or unmotivated. Our counselors want you and your partner to enjoy and love each other and to regain emotional and physical intimacy once again. Classes will focus on learning healthy techniques through psycho-education, role-playing, experiential learning exercises, and more.
Clinical supervision supports and guides supervisees and counselors-in-training as they learn clinical skills and develop their professional identity as counselors. The workshop will include hands-on learning, experiential exercises, reframing thoughts of yourself, and getting out of your comfort zone to become a more confident you.
Clinical supervision supports and guides supervisees and counselors-in-training as they learn clinical skills and develop their professional identity as counselors. The workshop will include hands-on learning, experiential exercises, reframing thoughts of yourself, and getting out of your comfort zone to become a more confident you.
Services
About Us
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Thank you for your interest in our practice! We are a group of clinicians dedicated to helping children, adolescents, adults, couples, and families feel accepted, deal with anxiety, depression, OCD, trauma, eating disorders, relationship issues, sex related issues, life changes, LGBTQ+ related concerns, immigration and/or acculturation concerns, and most importantly to find greater fulfillment in life.
Podcast: What I wish people knew
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In all our years of counseling, we've found that people simply don't know many facts and tips that could improve their mindsets and circumstances. So they struggle, unaware that things could be better. While one-on-one counseling is our first passion, we felt driven to create this podcast, which would give us a chance to share things we wish people knew.
Individual Counseling Services
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Life can throw a lot at you. Whether it's a combination of external factors that can make you feel helpless or some big transitions that put a lot of anxiety-inducing questions and thoughts in your head, there are times where life can feel pretty overwhelming or unmotivating. Our society has long upheld a stigma regarding mental health, and taking advantage of professional counseling services, but that stigma is thankfully dissipating by the day.
Anxiety Therapy
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For many of us in the modern world, stress and anxiety are daily experiences. Whether it's waking up and thinking about the day of work obligations ahead of you, or worrying about what other people think of you, or even just feeling lonely without a significant other, our lives can be dominated by worry and stress.
Depression Therapy
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As the stigma regarding mental health has slowly dissipated over the past decade (as well as the stigma for seeing a counselor), you have probably heard a lot about depression. Whether it's famous sports stars and celebrities admitting to suffering from it, or the more recent cultural awareness developed regarding mental health, depression has become an immensely popular topic.
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