Pilates Works of Sarasota, a fully equipped STOTT Pilates studio offering private Pilates Lessons, Duet Pilates Sessions, small group equipment classes, and In-Home Pilates Session. Nina is a fully certified STOTT PILATES(R) Instructor who trains everyone from beginners to elite athletes. Her focus is on strength, agility, breathing and proper alignment.
Because I have taken Pilates sessions for several years in a variety of settings, I was totally disarmed the first day I walked into Pilates Works: the studio is spacious, spotless and airy with a wall of windows looking out unto lovely green trees. In addition, the sessions I have with Nina have been excellent: both challenging and personalized.
Because I have taken Pilates sessions for several years in a variety of settings, I was totally disarmed the first day I walked into Pilates Works: the studio is spacious, spotless and airy with a wall of windows looking out unto lovely green trees. In addition, the sessions I have with Nina have been excellent: both challenging and personalized.
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About Us
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The goal of a Pilates workout is strength, flexibility and endurance, without risking injury or building bulk. The focus is on core stability, including pelvic and shoulder stabilization, neutral alignment and breathing. Pilates helps restore the natural curves of the spine, relieve tension and enhance self-confidence.
Private Lessons
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All private lessons are approximately 55 minutes and with STOTT PILATES(R) Certified Instructor, Nina Desloge at her Sarasota studio, Pilates Works of Sarasota. These are by appointment only, please email or call Nina to schedule an appointment. Completely private lessons are approximately 55 minutes with STOTT PILATES(R) Certified Instructor, Nina Desloge.
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