Welcome to Whole Living Pilates - a place where you can experience the peace, rejuvenation, and healing that comes from improving your mental and physical strength. We are the only studio in town dedicated to teaching the original work of Joseph Pilates on authentic apparatus. We teach the Classical Method with a modern understanding of Biomechanics and Functional Anatomy for your best results.
We've created our Pilates studio in Colorado Springs to be a place where you can go to reconnect with your Whole Self - body, mind, and spirit. Life today is often fast-paced, busy, and stressful. But at Whole Living Pilates, we provide an oasis where you can escape all the hustle and bustle and focus completely on self-care.
We've created our Pilates studio in Colorado Springs to be a place where you can go to reconnect with your Whole Self - body, mind, and spirit. Life today is often fast-paced, busy, and stressful. But at Whole Living Pilates, we provide an oasis where you can escape all the hustle and bustle and focus completely on self-care.
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About Us
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Whole Living Pilates studio is conveniently located behind The Promenade Shops at Briargate at 1750 Telstar Dr., Suite 120, minutes off Interstate 25 in North Colorado Springs. At Whole Living Pilates, we believe your practice of Pilates supports your journey toward a whole body, whole mind, and whole spirit.
Start Here
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If you are new to Pilates we recommend all clients to start with our 3 (55 min) Private Session Package. During these sessions, we will assess your needs and goals and create the best plan for you to meet both your needs. If you already have experience with Small Group Pilates, feel free to start with our 3 Small Group Classes package.
Pilates for Beginners
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Pilates is an activity for anyone. Old, young, short, tall, it doesn't matter! Pilates for beginners is an easily accessible fitness option. However, it's not uncommon for us to hear things like, "Oh, that looks too hard, my body won't move like that, " or, "Why would I need to stretch? I already lift weights, throw the ball, kick goals, run, tackle people (or whatever the sport of choice may be).
Pilates for Rehabilitation
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At Whole Living Pilates, we take a restorative approach to Pilates for Rehabilitation. We believe in teaching whole body movement with a focus on restoring alignment, finding balance, and reconnecting to your mind and body as a whole. Throughout your rehabilitation process, our instructors focus on teaching you the functional Pilates method of movement to aid your body in continuing to heal itself.
Pilates for Seniors
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We believe growing older can be a beautiful and positive experience, yet we understand that aging can also come with certain frustrations. Aches, pains and other inconveniences can increase with age. The Whole Living Pilates family knows that these can be frustrating, which is one reason why we believe in Pilates for seniors.
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