In a perfect world everybody would be healthy and happy. People would keep in shape by visiting the gym a couple times a week and have at least one outdoor activity planned for the weekend. Of course, everybody would cook wholesome dinners at home and maintain a good diet. If it was that easy, why isn't everybody doing it?
Gym atmospheres can be overwhelming and intimidating. Training specific gyms like Yoga Studio, Clubs and Group class studios offer less flexibility and seldom more than one kind of training. What about limitations like a bad knee or a painful shoulder? How do you pick the right diet, to help you shed a couple of pounds?
Gym atmospheres can be overwhelming and intimidating. Training specific gyms like Yoga Studio, Clubs and Group class studios offer less flexibility and seldom more than one kind of training. What about limitations like a bad knee or a painful shoulder? How do you pick the right diet, to help you shed a couple of pounds?
Services
About Me
Report
Born in 1981 in East Germany, my family left for West Germany right after the Fall of the Berlin Wall. I came to America in 2005 and have called Colorado my home ever since. While I was introduced to physical exercise under Russian occupancy as a child, I always felt drawn to sports. Beyond track and field at school, I was a very active member of the local Acrobatics team for many years through my youth.
Training
Report
Fun workouts make you feel good about yourself by releasing endorphin's. When working out is combined with healthy eating you will feel the effects immediately and see results within three months of regular training 2-3 times a week. Each workout session is 30 minutes. Everyone has different goals and expectations.
Reviews
Be the first to review Club Room Fitness.
Write a Review
