Maintaining a healthy weight and the pain of chronic back problems challenged me for years until I discovered new, healthier ways to cook and changed my relationship with food. My personal journey inspired me to help others find the same joy I had in cooking and eating delicious, healthy meals and cultivating a positive approach to good nutrition.
As a wife, mom, caregiver, entrepreneur, and community volunteer, I understand that time is at a premium. When life is hectic we stick with what we know-what is comfortable and easy-and that old habits die hard. I have learned how to change my own habits realistically in ways that make sense for me and my family, and I can help you to do the same.
As a wife, mom, caregiver, entrepreneur, and community volunteer, I understand that time is at a premium. When life is hectic we stick with what we know-what is comfortable and easy-and that old habits die hard. I have learned how to change my own habits realistically in ways that make sense for me and my family, and I can help you to do the same.
Services
Resources
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Cook Learn Live is proud to partner with Living Plate Rx to provide a customizable online meal planning tool for our clients. Our dietitian-curated plans are designed to support a variety of specialty diets-diabetes, low-FODMAP, vegetarian and vegan lifestyles-as well as anti-inflammatory eating for general health.
Counseling
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Your doctor has given you or a loved-one a medical diagnosis that requires changing how you eat but you don't know how to get started and you are worried about feeling deprived. You are concerned about your family's mealtime choices, frustrated with catering to different tastes and worried about whether everyone is getting the nutrition they need.
Cooking
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Join Jenna in the kitchen for custom, private cooking instruction. She takes the mystery out of home cooking and teaches you the "hows" and "whys" behind the recipes for consistent, reliable results and meals you can make with confidence. Her hands-on, individualized, skill and knowledge-based approach to cooking instruction make preparing homemade meals comfortable and accessible-and fun!-for everyone from the novice to the seasoned home cook.
Consulting
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Whether you are an employer looking to reduce your healthcare costs and motivate your team, a community organization representing a population with special health and wellness needs, or a social group looking to offer interesting and useful programming to your members, Cook Learn Live can provide a custom program that meets your needs.
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