Welcome to XCEED Sports Performance of Gainesville, Florida, a leader in innovative sports performance training for professional athletes, collegiate, high school and youth athletes. We also provide affordable certified personal training services to individuals, business executives, amateur athletes and law enforcement professionals.
We do everything from helping athletes improve their performance to helping clients with post rehabilitation efforts. Also, we hold certified personal and group training sessions for those serious about their fitness and health. All of our methods are rooted in scientific research. Only the most stringently tested techniques are incorporated into our training programs.
We do everything from helping athletes improve their performance to helping clients with post rehabilitation efforts. Also, we hold certified personal and group training sessions for those serious about their fitness and health. All of our methods are rooted in scientific research. Only the most stringently tested techniques are incorporated into our training programs.
Services
About Us
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Are you ready to take your athletic performance or personal health to the next level? At XCEED, each individual is evaluated and treated with a customized plan - distinct in skill level, strength and endurance. We draw from science and proven methods to challenge athletes at any stage of development.
About the Founder
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Educated at the University of Florida and Appalachian State University, with a Masters in Exercise Science, Russell Deane, M.S. is a trained Exercise Physiologist specializing in performance enhancement. Russell is the director of athletic performance at XCEED Sports Performance, a personal training company located in Gainesville, Florida specializing in athletic performance enhancement.
Sports Training Research
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We are dedicated to staying at the top in all aspects of athletic performance and have many on-going scientific research projects. We collaborate with our partners and various Universities to find the most effective yet ethical solutions for training, therapy, and nutrition through both clinical trials and case studies.
Professional and College Athlete Training
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The demands of college and pro sports are growing greater all the time. Our programs give you what you need in helping you build strength, power, speed, quickness, agility and specific endurance to your sport. At this level, you're challenged daily to perform against top competition. Being prepared physically and mentally is necessary to get you to the top and stay there.
High School Athlete Training
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How do you prepare to withstand the physical and mental demands of competing in sports while balancing your education? Our High School athlete training programs deal with the mental, physical, and emotional aspects of high school sports training and competition. We are dedicated to athletes wanting take their physical performance to the next level and become their best at high school athletics.
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