AXIS Training Studio is Gainesville's leading personal training studio specializing in corrective exercise for people looking to reclaim their fitness. We believe that movement is medicine, and just like a prescription, the wrong one may make a person worse than when they started! At AXIS, each client is put through complete structural evaluation, flexibility test, and fitness assessment before any exercise is prescribed.
3 sessions consist of: 1 basic movement assessment and 2 30-minute express personal training sessions. I was living a sedentary lifestyle with a poor diet. The first two months were a struggle for me. But after my first evaluation results I felt motivated to improve my food choices and start working out on my days off.
3 sessions consist of: 1 basic movement assessment and 2 30-minute express personal training sessions. I was living a sedentary lifestyle with a poor diet. The first two months were a struggle for me. But after my first evaluation results I felt motivated to improve my food choices and start working out on my days off.
Services
Personal Training
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It's time to cut out all the B.S. and get real. Are you ready for a personalized program that is based on your unique needs and abilities? Our Personal Training in Gainesville is the best way to achieve your fitness goals at lightning speed. We cut through all the fitness clutter to deliver you a results-driven program that will have you singing "Can't touch this".
Small Group Training
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Welcome to the #1 small group training program that burns fat, gets you fit and challenges your body every time. AXIS's unstoppable fitness formula Small Group Training workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results. Unlike working one-on-one with an exercise physiologist, Small Group Training workouts are done in a small group setting.
InBody Scanner
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Body composition is used to describe the percentages of body fat mass, skeletal muscle mass, lean body mass, and percent body fat in the human body. The InBody technology uses Bioelectrical Impedance Analysis (BIA) - a method of measuring impedance by sending electric currents through the body.
Multiple electrical impulses are sent through the forearms, legs, and trunk, traveling through the water in the body to measure resistance to the currents.This technology allows us to see the percentage of lean muscle mass relative to the percentage of fat in the body to aid us in creating appropriate and manageable fitness goals for you!
Multiple electrical impulses are sent through the forearms, legs, and trunk, traveling through the water in the body to measure resistance to the currents.This technology allows us to see the percentage of lean muscle mass relative to the percentage of fat in the body to aid us in creating appropriate and manageable fitness goals for you!
Careers
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AXIS Training Studio works to educate, motivate, and inspire people to become the best version of themselves through our training, nutrition and lifestyle programs. We have an awesome team we are proud of, clients that are happy, and a staff of champions! We take pride in our work as health and wellness educators and strive to inspire healthy and sustainable lifestyles.
Faq
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Rather than just take you through workouts, we are going to replace any misinformation or false beliefs you have and replace them with the truth. We are so confident in our skills and abilities that we offer a 30 day money back guarantee on all of our training programs. The length of a program will be determined by your fitness goals, motivation and level of commitment.
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