Business Details
Trauma-Informed Mental Health Therapy in Tampa
First Choice Counseling was founded to provide trauma-informed, culturally responsive mental health care that empowers individuals, couples, and families to achieve emotional wellness. Our team of licensed professionals specializes in evidence-based interventions for trauma, behavioral addictions, and relationship challenges, with particular expertise in military-informed care and telehealth services. We combine clinical excellence with compassionate support to create safe therapeutic environments where clients can grow and heal.Our founder, Kisha Choice, brings decades of experience in trauma response, substance use disorders, and clinical supervision to every client interaction. We prioritize personalized treatment plans that build on clients' inherent strengths while maintaining strict adherence to ethical standards and professional accountability. Our mission remains focused on cultivating resilience through solution-driven counseling that addresses the unique needs of Tampa Bay communities.
Services
Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Telehealth Sessions
Mental Health Assessments
Trauma-Informed Care
Military-Informed Care
Behavioral Addictions Treatment
Children & Adolescent Therapy
Highlights and features
- We specialize in trauma-informed and evidence-based interventions for lasting healing
- Our team includes certified addictions professionals and trauma specialists
- We provide culturally responsive counseling tailored to individual needs
- Telehealth sessions available for flexible, accessible mental health care
- Experienced in working with veterans and military families through specialized programs
What people say
Life has become so much better
Safe place for therapy
Significant improvement in anxiety
Compassionate and understanding approach
Invaluable support for recovery
Services
Couples Therapy
Our couples therapy program helps partners improve communication and resolve conflicts through evidence-based techniques. We address relationship challenges using trauma-informed approaches that foster mutual understanding and emotional connection. Clients learn practical tools to build healthier patterns and strengthen their relationships over time.
Trauma-Informed Care
Specialized trauma treatment incorporates certified therapeutic methods that address psychological wounds and their impact on daily life. We help clients develop coping strategies while creating safe environments for processing traumatic experiences. Our approach emphasizes empowerment and gradual healing through structured support.
Telehealth Sessions
Secure virtual counseling sessions provide accessible mental health care from any location. This service maintains the same therapeutic quality as in-person visits while offering flexibility for busy schedules. Telehealth options ensure continuity of care for clients who prefer remote sessions.
Behavioral Addictions Treatment
Our certified addiction specialists address behavioral patterns affecting daily functioning through comprehensive assessment and personalized treatment plans. We combine clinical expertise with compassionate support to help clients understand triggers and develop healthier coping mechanisms for sustained recovery.
Military-Informed Care
Specialized services for military personnel and families address unique challenges through programs developed with veteran community input. Our clinicians understand service-related stressors and provide culturally competent care that respects military experiences while promoting emotional wellness.
People
Kisha Choice
Founder & Clinical Supervisor
Licensed Clinical Social Worker with trauma response certification and extensive experience in substance use disorders. Developed nationally recognized interventions for veterans and fathers with co-occurring conditions. Combines clinical expertise with compassionate mentorship for both clients and emerging professionals.
Kayla Moran
Therapist
Licensed Clinical Social Worker providing individualized care for clients facing emotional challenges. Specializes in creating safe therapeutic environments that promote personal growth and anxiety reduction through evidence-based practices tailored to each client's unique needs.
Jiles Walker
Therapist
Master's level therapist offering non-judgmental support for clients navigating mental health journeys. Focuses on building trust through empathetic listening and collaborative goal-setting while maintaining professional boundaries that foster therapeutic progress.
Andrea Anderson
Therapist
Licensed Mental Health Counselor providing solution-focused therapy that addresses clients' immediate concerns while building long-term coping strategies. Combines clinical expertise with approachable demeanor to create comfortable therapeutic relationships for effective treatment outcomes.
Brittany Ellis
Therapist
Master's level clinician offering trauma-informed care for clients seeking personal growth and emotional healing. Specializes in creating personalized treatment plans that address specific mental health challenges while maintaining compassionate, client-centered therapeutic relationships.
Questions
What types of therapy services do you offer?
We provide couples therapy, family counseling, individual sessions, group programs, and telehealth options for mental health support.
Do you accept insurance for therapy sessions?
Yes, we accept most major health insurance plans and employee assistance programs. Please contact us to verify your specific coverage.
Are your therapists licensed and qualified?
All our therapists are licensed professionals with specialized certifications in areas like trauma response, addictions, and military-informed care.
Can I choose between in-person and online sessions?
Yes, we offer both in-office visits at our Tampa locations and secure telehealth sessions for your convenience.
What makes your counseling approach unique?
We combine trauma-informed care with culturally responsive techniques, creating personalized treatment plans that address each client's specific needs and background.
How do I schedule my first therapy appointment?
Call us directly or complete our online form. A team member will contact you within 24 business hours to start the process.
Reviews (4)
Shauna LaBranche
Nov 13, 2021
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I havent even had my initial evaluation appointment with Kesha, n yet her phone demeanor was enough to put me off. Very rude and disrespectful and completely unprofessional. Instead of figuring out why it Is that I needed to r/s (24hrs in advance!!) her main issue was that I WASTED 2 hrs of HER time. N she charged me a $40 feen not offering to r/s meHareal nice counselor
Nicole Hudson
Aug 19, 2021
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This Place has a soothing look and very inviting. The therapist here are all friendly and more than willing to help. I would recommend people to come here.
Arnold Becker
Jun 03, 2021
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At first I didn't want to go to counseling. Kisha is an amazing therapist. She helped me work through my problems and rebuild my relationship with my wife. I'm so glad I went. I highly recommend her.
Shey Riley
Mar 14, 2021
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I wouldnt recommend Kisha. Every time I came in, shed ask me the same questions as if it was my first time there. She wasnt a good listener and would write stuff down on a cheap pad. A waste of time. No real advice or tasks were given. She was always looking at the clock. Sometimes shed be late. It was my first time ever seeing a therapist and I was disappointed.
