In Hawaiian Ho'ola means "to heal" and Mana means "energy". Wellness is more than being free from illness: it is a process of change and growth towards a mentally, spiritually and physically healthy lifestyle. Reiki healing can be used to support the healing process of any illness or emotional problem and to increase general wellness.
A treatment feels like a wonderful warming radiance that flows through and around you. Ho'ola Mana is a wellness center with a holistic health approach. I look forward to your visit. Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing, both emotional and physical.
A treatment feels like a wonderful warming radiance that flows through and around you. Ho'ola Mana is a wellness center with a holistic health approach. I look forward to your visit. Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing, both emotional and physical.
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My journey to health and wellness started in 2004. I was training for triathlon races and taking pre-requisites courses for a Doctorate degree in Physical Therapy but my journey took me on a different path. Upon moving to San Diego I dedicated myself to helping my personal training clients exercise properly, avoiding injuries and living a healthier lifestyle.
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This Class is an interactive combination of lecture, discussion, demonstration & practice time. Each student experiences giving & receiving Reiki using the traditional hand positions. This Class certifies you as a Reiki First Degree Practitioner. On completion of the Class, you will be able to give Reiki treatments to yourself & others.
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How to Enhance Your Immune System: Our liver is our body's natural filter. We are exposed to toxins on a daily basis from the foods we eat, the beverages we drink and other chemicals we are exposed to. If our liver is toxic we cannot absorb nutrients. This results in hormone imbalance, unwanted weight gain and/or trouble losing weight, as well as a suppressed immune system.
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