The cycle of dieting, unhealthy lifestyle habits, and/or trauma most likely didn't begin with you, but it can end with you. Eclectic Wellness is a virtual wellness practice, ran by Nia Carrillo, MS, a Holistic Nutritionist and Spiritual Life Coach, on a mission to serve women seeking guidance with nourishing their bodies and elevating their emotional wellbeing.
With zero knowledge of nutrition and fitness, I yo-yo dieted for a decade, from keto to juice cleanses. Though I managed to lose weight from these extreme efforts, my eating became so disordered in the process. I spent most of my teenage years and 20s fearing carbs & calories, while suffering from a severe lack of self-worth.
With zero knowledge of nutrition and fitness, I yo-yo dieted for a decade, from keto to juice cleanses. Though I managed to lose weight from these extreme efforts, my eating became so disordered in the process. I spent most of my teenage years and 20s fearing carbs & calories, while suffering from a severe lack of self-worth.
Services
Coaching
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Embark on a personalized body, life, and soul healing journey with an expert in your corner. You're someone that has worked hard in life. You've given a lot of your time, energy, and maybe even your power away in your relationships, career, or family. You're an ambitious woman, but you're tired of struggling with your body, confidence, food & wellbeing.
Healing Sessions
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A customized blend of energy healing practices to access and heal your inner child through the subconscious mind. Expect to use practices like Reiki, Breathwork, Intuitive Healing, Hypnosis, Emotional Release, and/or Tapping (EFT) for optimal healing. Each time you have a significant emotional event or trauma, your body produces a unique a cocktail of hormones, neurotransmitters, and emotions that can be stored within the cells.
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