Business Details
20 Years
experience
Your Trusted Partner for Personalized Fitness Solutions in Reno
Since 2006, DTR Fitness has been dedicated to transforming lives through personalized fitness programs tailored to individuals of all ages. Our mission focuses on utilizing fun, safe, and creative functional movements to help clients achieve their goals, whether they're families, youth, elders, or novice athletes. We emphasize structured lifestyle changes for long-term compliance, enabling participants to become stronger, faster, and more capable than ever before. Our team of knowledgeable professionals delivers resistance training, aerobics, and nutritional guidance personalized to each client's unique needs. We pride ourselves on honesty, integrity, and motivation, fostering a supportive environment where clients can thrive.With expertise in body composition analysis and corporate wellness programs, we provide cutting-edge solutions for health and fitness. Our success stories, including significant fat loss, muscle gain, and improved endurance, demonstrate our commitment to measurable results. We believe fitness is not just for elite athletes but for the 99% of everyday people seeking a healthier lifestyle. Our innovative approach combines personalized coaching with advanced technology to track progress and optimize outcomes. At DTR Fitness, we strive to set trends in health and fitness while maintaining a fun and engaging atmosphere for all participants.
Services
Personal Training
Body Composition Analysis
Semi-Private Training
Online Coaching
Corporate Wellness
Fat Loss Programs
Strength Training
Joint Dysfunction Analysis
Nutritional Guidance
Functional Movement Training
Details
- Year established: 2006
Highlights and features
- We offer 17+ years of experience in personalized fitness programming
- Our trainers utilize FDA-approved body composition analysis technology
- We provide tailored programs for all ages, from 12 to 92 years old
- Our semi-private training combines accountability with partner motivation
- We specialize in functional movements that improve real-world performance
What people say
Amazing results
Increased strength
Improved endurance
Personalized approach
Highly recommend
Services
Personal Training
Our personalized training programs combine resistance training, cardio, and functional movements tailored to individual goals. Clients receive expert guidance on proper form, nutrition, and progression tracking. This service helps individuals achieve specific fitness objectives while building long-term healthy habits through customized workout plans.
Body Composition Analysis
Using FDA-approved technology, we measure body fat, muscle mass, and hydration levels to create accurate fitness baselines. This clinical-grade assessment helps track progress and optimize training programs. The non-invasive testing provides detailed metrics comparable to DEXA scans for precise health monitoring.
Semi-Private Training
Two-person training sessions combine accountability with social motivation while maintaining personalized attention. Participants benefit from competitive energy while receiving individualized programming. This format offers cost-effective fitness solutions without compromising on quality or results tracking.
Online Coaching
Remote fitness programs deliver customized workouts accessible from anywhere. Clients receive structured training plans with video demonstrations and progress tracking. This service maintains accountability through regular check-ins while offering flexibility for busy schedules and travel requirements.
Corporate Wellness
Customized wellness programs address employee health needs through biometric screenings and targeted fitness initiatives. We develop sustainable solutions for worksite wellness that improve productivity and reduce health risks. Our approach combines assessment data with practical training to create healthier workplace environments.
People
Dietrich Dejean
Founder & Lead Trainer
Certified fitness professional with 17+ years experience in personalized training and program development. Specializes in functional movements, body composition analysis, and corporate wellness solutions. Holds multiple fitness certifications and continues education through seminars and workshops.
Questions
What types of fitness programs do you offer?
We provide personal training, semi-private sessions, online coaching, body composition analysis, and corporate wellness programs tailored to individual needs.
Do you work with clients of all fitness levels?
Yes, our programs cater to all ages and fitness levels from beginners to advanced athletes, with customized approaches for each individual.
What makes your training approach unique?
We combine functional movements, personalized programming, and advanced body composition analysis to create effective, sustainable fitness solutions for real-world results.
Can I get training if I don't live locally?
Yes, our online coaching programs provide customized workouts and accountability for clients anywhere with internet access.
How do you measure fitness progress?
We use FDA-approved body composition analysis technology to track changes in muscle mass, body fat, hydration, and other key metrics over time.
What are your training session formats?
We offer one-on-one personal training, semi-private partner workouts, virtual home training, and online coaching options to suit different preferences.
Videos
Reviews (4)
Jessica C.
Jun 24, 2020
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Best training you can get! They adapt to any previous or current injuries you have and make you feel comfortable. The gym is immaculate. Highly recommend to anyone no matter what your skill level.
Brian Davidson
Jan 26, 2019
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DTR Fitness has seriously changed my life and view on what it takes to be healthy. The gym is discreet but perfect for the individuals that are serious about their workouts and want that one on one workout experience. The training staff that works there are all awesome, they all give everything they have to your indivudual goals and workouts. I am extremely happy with my experience thus far and would recommend anyone who is serious about their health to take a look at DTR Fitness.
Audrey Yang
Dec 18, 2018
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I have been going to DTR fitness for a year now. During my 4th month training with Dietrich I got pregnant with my third child, and decided to stick with my routine all the way through pregnancy. This is one of the best health decisions Ive ever made, since I felt much better throughout this pregnancy compare to the previous two. I was able to gain not too much but a healthy amount of weight, and sustain a overall not-too-swollen prego physique. Dietrichs extremely knowledgeable and experienced in his field, and being super easygoing is a big plus when you ought to see him 3 times a week
Katy Dejean
Jan 11, 2018
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By far the Best fitness facility and trainers in Reno! Personalized training based on individual goals/needs, not only that they help out with nutrition as well. You can't go wrong with DTR Fitness, and you won't find the expertise and personalized experience that DTR Fitness gives..anywhere else!
