When I met Jonathan I was a broken person with sciatica pain, left knee pain, hip flexor pain, and IT band pain. I walked with a lean to my left and my pelvis was out of whack. Thankfully, Jonathan ac. I'm a mama of two boys and for the last 7 years (since my youngest was born) I have been striving to lose weight and be a healthier person for not only my children but for myself as well.

Training with Nourished Performance is one of the best decisions I've made. It has led to a lifestyle change. I used to spend hours in the gym and was frustrated because I couldn't see any results and. Jonathan is the real deal. If your goals are to get in shape, stay in shape or reach personal goals, he will get it done with you.

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Services

Personal Training

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At Nourished Performance, we're proud to help men and women all across Gardnerville find success and enjoy long-lasting results. Our Personal Training program allows you to customize every aspect of your fitness journey and rely on professional coaching to make your goals a reality. And guess what?

Group Fitness

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We get that everyone trains differently. Some people like the energy of a big group setting. Others want to work in a more private environment with just a few close friends or loved ones alongside. That's why we offer it all at Nourished Performance, helping men and women of all backgrounds and experience levels thrive.

Nutrition Coaching

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There's no path to long-lasting health and wellness without sustainable nutrition strategies. At Nourished Performance, we're here to help. We are committed to offering professional Nutrition Coaching that is built on REAL FOOD and proven strategies. It is our belief that all healthy diets begin and end with whole, unprocessed foods that are nutrient rich and consumed with a purpose.

Yoga

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Sometimes your body just needs to recharge. That's where we come in. Our Yoga Classes in Gardnerville are a great way to clear your mind and refresh your body after a long week of work, training, and everyday life. Ready to get started? Join us at Nourished Performance and find your inner peace with Yoga classes that are great for all experience levels.

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