Out Run Your Fork
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We guarantee you'll LOVE what you see. From our family friendly atmosphere to our smart, personalized programs you'll never find a better experience anywhere. Give us a try by requesting your FREE consultation today. Lori "I decided to give Tony a try and I'm so glad I did." I've worked out on my own off and on for many years but was faced with constant neck pain and not seeing great results for my efforts.

Our personal trainers aspire to fulfill our purpose of "we make fitness fun" by providing choice, flexibility and quality through our flexible one to one personal training, small group personal training and nutrition programming.
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About Us
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At Out Run Your Fork we make fitness fun! Our Personal Training and Nutritional Programming are designed with YOU in mind. We cater to each individual and custom tailor every program to fit your specific needs. Whether it's overcoming an injury, lowering your cholesterol or looking for a kick-butt workout weave got you covered!
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You'll get expert advice on topics such as health, wellness, fitness and nutrition. We've kicked off some exciting programs like Total Body Transformation Challenge and the 21 Day Jumpstart. Each include customized nutrition plans, workouts and supplements. See if Personal Training is right for you.
Highly Experienced Personal Trainers
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Why is A Long Track History of Success Important To You? Our lives have evolved so much since our teens and we've walked the path with you. As personal trainers we've harnessed the secrets from our own life experiences to help you live the healthiest, most vibrant life that you can live. Want to see if we're right for you?
Virtual Personal Training and Apps
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Virtual 1-1 or Small Group Personal Training: A Real Trainer Is With You Every Step of the Way. You will be led through fun and carefully thought-out workouts designed to keep you healthy and injury free. You'll have a blast working with your real-live personal trainer on the other end of the video call.
Worry-Free Guarantee
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I've tried various diets, workouts and gyms. No one had given me results the way Tony and Out Run Your Fork has. Being over 40 and a full time working mom of 3 young kids, finding time to workout and take care of myself has always been a challenge. Tony knows how to make every min of your workout count.
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