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Your Trusted Therapeutic Touch & Migraine Relief Experts in Belleville
TL Healing Pathways, founded by Crystal Hawks and Alison Cooke, combines decades of expertise in Therapeutic Touch (TT) to empower individuals through self-care and holistic healing. With over 65 years of combined teaching experience, the practice focuses on making TT accessible to all, offering evidence-based programs that reduce stress, manage pain, and improve well-being. Our mission is to equip clients with tools to become their own healers, complementing traditional medical care through non-invasive techniques. We provide personalized TT sessions, workshops, and educational resources, including our interactive book 'Be Your Own Healer: Self-Care with Therapeutic Touch.' Our approach integrates Emotional Freedom Techniques (EFT) to address emotional and physical discomfort, supported by clinical research and testimonials from clients who have successfully managed migraines and chronic stress.

Located in Hastings County, we serve individuals seeking natural healing solutions through in-person and virtual platforms. Our commitment to quality care is reflected in our partnerships with healthcare institutions and recognition by professional nursing organizations. We prioritize client education, offering step-by-step guidance and multimedia resources to ensure practical application of TT techniques. With flexible scheduling and a focus on community outreach, TL Healing Pathways remains dedicated to advancing holistic wellness through compassionate, client-centered care.
Services
Therapeutic Touch Migraine Relief Program EFT Sessions Workshops Self-Care Training
Highlights and features
  • We offer 65+ years of combined experience in Therapeutic Touch education and practice.
  • Our interactive book combines step-by-step TT instruction with instructional videos.
  • We integrate Emotional Freedom Techniques (EFT) for comprehensive emotional and physical relief.
  • Our migraine program has helped clients reduce pain and frequency without medication.
  • We provide both virtual and in-person workshops for accessible holistic education.
What people say
No headaches Less intense migraines Improved sleep Effective stress relief Empowering experience
Services
Therapeutic Touch
Therapeutic Touch is a non-invasive healing technique that balances energy flow to reduce stress, manage pain, and improve sleep. Practitioners use hand movements above the body to stimulate natural healing. Clients remain fully clothed during sessions lasting 20-30 minutes, with applications in hospitals, hospices, and personal wellness.
Migraine Relief Program
This drugless program teaches self-care techniques to reduce migraine frequency and intensity. It includes trigger identification, stress reduction methods, and step-by-step exercises. Clients report improved sleep and reduced reliance on medication through consistent practice.
EFT Sessions
Emotional Freedom Techniques (EFT) use tapping on meridian points to resolve emotional distress and physical pain. Sessions address anxiety, trauma, and addictive cravings through a structured process that combines cognitive and somatic approaches for lasting relief.
Workshops
Foundations of Therapeutic Touch workshops teach energy assessment and balancing techniques over two days. The Transpersonal Nature of TT explores spiritual aspects of healing. Both are available online or in-person with certified instructors in Hastings County.
Self-Care Training
Self-care training empowers individuals to apply TT techniques independently. Our interactive book combines written instruction with video demonstrations, teaching stress reduction, pain management, and relaxation methods for daily use at home or work.
People
Crystal Hawks
Co-Founder
Crystal Hawks, MEd, RT, QTT, has over 40 years of experience in Therapeutic Touch. She developed a drugless migraine program and co-authored 'Be Your Own Healer' to make TT accessible to the public.
Alison Cooke
Co-Founder
Alison Cooke, BSA (Hon), BEd, RT, brings 25+ years of TT teaching experience. She instructs Foundations of TT and The Transpersonal Nature of TT workshops in Hastings County and online, emphasizing practical self-care applications.
Questions
What is Therapeutic Touch?
Therapeutic Touch is a non-invasive energy healing technique that reduces stress and promotes relaxation through hand movements above the body.
How does the migraine relief program work?
Our step-by-step program uses self-care techniques to reduce migraine frequency and intensity without medication.
Are workshops available online?
Yes, we offer virtual workshops for Foundations of Therapeutic Touch and The Transpersonal Nature of Therapeutic Touch.
What payment methods do you accept?
We accept e-transfer, cheque, and money order for our books and services.
Can I learn Therapeutic Touch for self-care?
Yes, our book 'Be Your Own Healer' teaches TT techniques for personal use with video demonstrations.