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Business Details
9 Years
experience
In-Home Personal Training & Wellness in Sugar Land, TX
Benefitnessnow was founded in 2017 by Benjamin and Claudia Villalon to address the challenges of traditional gym environments and busy schedules. Our mission is to bring personalized fitness solutions directly to clients' homes, workplaces, or virtual spaces. With certified trainers specializing in diverse areas like senior fitness, women's health, and sports performance, we offer tailored programs including in-home personal training, remote coaching, and nutrition guidance. Our approach emphasizes convenience, customization, and sustainable results, supported by over a decade of combined industry experience.

We prioritize building lasting relationships with clients while integrating evidence-based practices such as corrective exercise and Active Release Techniques. Our team's credentials from NASM, ISSA, and Precision Nutrition underscore our commitment to excellence. By eliminating barriers like commute times and intimidating gym settings, we help clients achieve health goals through flexible, science-backed methods. Our services cater to busy professionals, parents, athletes, and active adults aged 50+, reflecting our belief that fitness should adapt to individual lifestyles rather than the other way around.
Services
In-Home Personal Training Remote Live Training Stretch Therapy Nutrition Coaching 50+ Specialty Training Corporate Wellness Programs Online/Hybrid Coaching Partner Training Aquatic Fitness Functional Training
Details
  • Year established: 2017
Highlights and features
  • We offer in-home personal training tailored to your fitness goals.
  • Our trainers hold certifications from NASM, ISSA, and Precision Nutrition.
  • We provide customized nutrition plans designed by certified coaches.
  • Our team includes specialists in senior fitness and corrective exercise.
  • We guarantee flexible scheduling options for busy professionals and parents.
Associations and certifications
  • National Academy of Sports Medicine
  • International Sports Science Association
  • Precision Nutrition
  • ACE Certified Personal Trainer
  • ISSA Elite Trainer
What people say
Personalized training plans Certified fitness professionals Convenient in-home workouts Sustainable health transformations Specialized senior programs
Services
In-Home Personal Training
Our in-home personal training brings certified fitness professionals directly to your residence. Clients receive customized workout plans using portable equipment tailored to their goals, space, and schedule. This service eliminates commute time while providing privacy and personalized attention for effective strength building, weight loss, and mobility improvement.
Remote Live Training
Remote live training delivers real-time fitness instruction through video platforms. Clients participate in personalized workouts from any location with internet access, maintaining accountability through scheduled sessions. This service includes progress tracking, form corrections, and adaptable programming for travelers or those preferring home-based workouts.
Stretch Therapy
Stretch therapy sessions utilize Active Release Techniques to improve mobility and reduce muscle tension. Certified trainers provide hands-on stretching treatments that enhance recovery, prevent injuries, and improve joint health. These sessions can be scheduled post-workout or as standalone recovery treatments for athletes and active adults.
Nutrition Coaching
Our nutrition coaching offers personalized dietary guidance through virtual consultations. Certified coaches develop customized meal plans aligned with fitness goals while teaching sustainable eating habits. Services include grocery store tours, macro tracking tools, and flexible scheduling options for ongoing nutritional support.
50+ Specialty Training
Specialized training programs for adults over 50 focus on maintaining independence through strength, balance, and mobility exercises. Certified trainers implement low-impact workouts that address age-related challenges while promoting functional fitness. Programs emphasize injury prevention and corrective exercises tailored to senior clients' needs.
People
Benjamin Villalon
Founder & CEO
Benjamin Villalon, founder of Benefitnessnow, has over 10 years of fitness industry experience. A certified NASM personal trainer and Precision Nutrition coach, he specializes in senior fitness and corrective exercise. Benjamin oversees program development and trainer certification while maintaining direct client relationships.
Claudia Villalon
Operations Director
Claudia Villalon co-founded Benefitnessnow and serves as Operations Director. With 13 years of small business experience, she manages day-to-day operations, marketing, and client relations. Claudia specializes in women's health coaching and Pilates instruction while ensuring service quality across all locations.
Brelynn McNary
ACE Certified Trainer
Brelynn McNary is an ACE Certified Personal Trainer with a decade of experience. She works with clients from youth to professional athletes, offering one-on-one training and group fitness classes. Currently pursuing a PhD in Exercise Science, Brelynn specializes in sports performance and long-term fitness habit development.
Devin Bell
NASM Certified Trainer
Devin Bell is a NASM-certified personal trainer with educational leadership expertise. He brings 19 years of teaching experience and 10 years of high school coaching to his fitness instruction. Devin focuses on technique-driven workouts that combine physical improvement with mental confidence building for clients in the Katy area.
Nick Jackson
IFA Certified Trainer
Nick Jackson is an International Fitness Association Certified Personal Trainer specializing in HIIT and functional training. With 24 years of personal fitness transformation experience and 3 years working with Houston city departments, he helps clients overcome fad diet challenges through sustainable exercise programs in Sugar Land.
Questions
What areas do you service for in-home training?
We service Sugar Land, Missouri City, Richmond, Rosenberg, Katy/Fulshear, and West Houston areas with in-home training sessions.
Do you offer virtual training options?
Yes, our Remote Live Training program provides virtual coaching through video calls for clients who prefer online workouts.
What certifications do your trainers hold?
Our trainers hold certifications from NASM, ISSA, ACE, and Precision Nutrition, covering specialties like corrective exercise and senior fitness.
Can I add nutrition coaching to my program?
Yes, we offer nutrition coaching as an add-on service with certified coaches providing personalized meal plans and dietary guidance.
What types of corporate wellness programs do you provide?
We offer on-site personal training, group fitness classes, and wellness workshops for workplaces through partnerships with property management companies.
Do you work with senior clients?
Yes, we specialize in 50+ specialty training programs focusing on injury prevention, mobility improvement, and functional fitness for seniors.
Videos
Reviews (6)
Karma Slusarchuk
Nov 18, 2021 Report
Positive:Communication,Professionalism
Rodney is a great trainer . He explained why we are working on certain muscles, during every session he share his knowledge regarding healthy living and nutrition tips.. I look forward to every class!
Gustavo Mastroleo
Nov 06, 2021 Report
Best costumer service! Benji and his team really make an effort to fit around your schedule and needs! Im in constant contact with them. They genuinely want you to meet your fitness goals! They officer multiple additional services on top of at-home workouts. Highly recommended! Ive been telling all my friends and busy colleagues about it!
Arafat Hashwani
Nov 02, 2021 Report
Have recently started working out with Benji and it's been a great experience so far!! Very convenient and great work-outs!!
Benji is very professional and has been great to work with. Highly recommended.
Martalicia Patino
Oct 21, 2021 Report
Critical:Communication,Professionalism,Quality
Poor communication with the owner. Never returned my call or reached out after my concern. After an incident I was hoping to hear back from him and take responsibility and he ever did. How can you run a business with zero professionalism and honesty. This speaks more about your business and your ethics.
Jim Porter
Oct 18, 2021 Report
Positive:Communication,Professionalism,Quality
Just completed a great session with Benji! Exercises are needed to fight against Parkinsons. Its helped me be more fit and flexible. I have gained strength in my arms and legs. Thank you Benji. See you at the next session!!
Purnima Verma
May 17, 2021 Report
Working with Benjamin has been a pleasure and I enjoy his workouts which are always challenging enough to keep me in shape. He conveniently comes to our location with all the equipment needed for the workout, cleaned, sanitized and ready to go. He is sincere and patient with me and I am sure all of his clients as well. I would highly recommend him to anyone who is looking to get in great shape with a personalized workout routine.