Inspire Fitness is more then simply a gym, we are a welcoming tness studio offering customized, gratifying workouts as well as exercise and nutrition tips to help you meet your individual fitness goals. We believe that people benefit from working with a personal trainer. Having an appointment with a trusted professional is an effective and successful way to help our clients get to the gym.
We are about using what works best to attain YOUR goals. We'll mix up your workouts to keep them fresh, challenging and invigorating using the latest tness apparatus, tools and techniques.
We are about using what works best to attain YOUR goals. We'll mix up your workouts to keep them fresh, challenging and invigorating using the latest tness apparatus, tools and techniques.
Services
Team
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Here at Inspire Fitness the trainers are not intimidating but rather friendly, professional and caring. Although all may have their different training styles, each is welcoming, competent, motivating and attentive to every client's individual needs. All of our trainers are certified and continue their ongoing education.
Look Better
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By understanding your body and knowing what workouts will push you to look your best, we will provide the motivation and tools to match your determination to get you there. At your first visit we'll take body measurements, do a functional movement screen and help you set goals. Your clothes will fit better, your muscles will be more defined, and you'll undoubtedly feel successful.
Feel Better
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Getting yourself in the door is the hard rst step. We'll help you stay motivated to challenge yourself, both in our gym and in your life. You'll quickly see it's an investment in your health worth making. Studies have proven that working out not only helps you physically but emotionally and mentally as well.
Perform Better
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Whether it's five more pounds you want to lift, five pounds you want to lose or five more miles you want to run, our trainers can help you work toward your "functional" goals as well as weight, endurance and strength goals. Looking to run your rst 5K, Triathlon or Marathon? Want to have a stronger serve on the tennis court, higher vertical jump in basketball or killer penalty kick in your adult soccer league?
About The Studio
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The moment you walk into Inspire Fitness you'll be welcomed. The only fitness studio located in North Stamford and conveniently close to the Merritt Parkway. We offer a private club experience with a bright, clean, new interior at affordable prices. For your convenience Inspire Fitness offers a large shower room with towels and amenities.
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