I offer safe techniques for physical and emotional healing for people living with chronic pain, illness or distress through informed and skilled therapeutic application of yoga. When possible, we identify the causes of the suffering, and together we develop a plan of action to find balance and a greater sense of confidence and well-being.
RBYT is an excellent way to address stress & anxiety which exacerbate most of these conditions. I work Individually with clients creating a space to talk, breath & move through emotional & physical issues. I meet with clients privately in the Doylestown, PA area and online. Yoga therapy is an emerging field with ancient roots.
RBYT is an excellent way to address stress & anxiety which exacerbate most of these conditions. I work Individually with clients creating a space to talk, breath & move through emotional & physical issues. I meet with clients privately in the Doylestown, PA area and online. Yoga therapy is an emerging field with ancient roots.
Services
Testimonials
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It was great to spend time with you today. I was so anxious about meeting with my employer and you helped me to understand myself and to discover that in any situation I can breathe, be self-confident and secure. Thanks for being with me and leading me to peace. You totally change my life and my world when I see you.
Articles
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Most people are familiar with Psychotherapy (talk therapy) and Physical Therapy, but did you know of Yoga Therapy?. Yoga therapy is an emerging field with ancient roots. Bridging psychotherapy and physical therapy, yoga's tools and philosophy are combined with modern mind / body medicine. It complements western medicine, helping patients avoid unnecessary surgery, medication, and suffering.
Yoga for Relief from Constipation
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If you spend more time on the toilet than you would like, you are not alone. 19% of Americans suffer from intermittent or chronic constipation and spend over 850 million dollars on laxatives each year. Drugs may relieve symptoms, but often there are side effects and over time laxatives become less and less effective.
Seminars & Workshops
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Leave your STRESS at the door - Tools to Transform Stress and Anxiety Yoga Therapy for Parkinson's Disease. In this seminar I present the scientific research and curriculum from the Alzheimer's Research and Prevention Foundation featuring the "4 Pillars of Alzheimer's Prevention" including: Diet, Stress management, Physical and Mental Exercise and Spiritual / Social Health.
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