Learning new skills takes time, effort, and focus. Sometimes, the adventure of weight loss doesn't feel very positive or inspiring. But, do not worry! Sometimes, you just need a health coach to push you in the right direction. In this episode, we will learn more about the role that emotions and thought patterns play when triggering our cravings and how to train yourself into a positive thinking pattern that allows you to love food that loves you.
Today, I had the absolute mind-blowing pleasure of speaking with Ralph Sanchez (MTCM, CNS) who spent 25 years as a functional medicine specialist and complementary care provider. After discovering his own risk factors associated with Alzheimer's disease, Ralph has spent the greater part of his career focused on researching the connection between Alzheimer's disease and your body and health, including both diabetes and heart disease.
Today, I had the absolute mind-blowing pleasure of speaking with Ralph Sanchez (MTCM, CNS) who spent 25 years as a functional medicine specialist and complementary care provider. After discovering his own risk factors associated with Alzheimer's disease, Ralph has spent the greater part of his career focused on researching the connection between Alzheimer's disease and your body and health, including both diabetes and heart disease.
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Beaupre Coaching helps women who are over 50 or 60 lose weight with lasting results. Weight-loss and life coach Pat Beaupre Becker can help you reach your goal weight and create a life you love. I am a Master Certified Weight-Loss and Life Coach, helping women who are over 50 and 60 lose weight, for the last time.
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