DuBose Fitness offers quality personal fitness training for seniors, athletes, and individuals who simply want to tone up, feel better and live healthier, happier lives. DuBose Fitness is a private personal training gym in Columbia, SC, that offers exclusive training and exercise programs to help maximize your potential.
One-on-one personal training is our full-time focus, so you can count on close attention to every detail. Whether you're just getting started or have been bodybuilding for decades, certified personal trainer Joel DuBose will develop an exercise and nutrition plan that fits your lifestyle.
One-on-one personal training is our full-time focus, so you can count on close attention to every detail. Whether you're just getting started or have been bodybuilding for decades, certified personal trainer Joel DuBose will develop an exercise and nutrition plan that fits your lifestyle.
Services
About
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Joel DuBose's pathway to personal training began at the grocery store, where he found himself drawn to the bodybuilder magazines lining the shelves above the candy while waiting for his mother to checkout. A skinny kid, Joel wondered how the world-known bodybuilders like Frank Zane, Arnold Schwarzenegger, and Lou Ferrigno (The Hulk), displayed on the covers built their bodies to such perfection.
Personal Training Programs
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At DuBose Fitness, we understand that every person is different, and your fitness program should be as unique as you are. Regardless of your age or fitness level, we believe that every person can take steps toward a healthier, happier life. Working with a personal trainer who has your best interests at heart is the best way to do that.
Personal Training
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At DuBose Fitness, we know that personal fitness is about more than looking good in your swimsuit; it's about how you feel! Regardless of your age or current fitness level, working with a personal trainer can lead to better health, a longer life, and a happier state of mind.
When you work with Joel, you'll not only receive a personalized training plan, but a personal advocate who offers advice, instruction, and accountability as you strive to reach your health and fitness goals.Whether you want to tone up, lose weight, or increase strength and flexibility, we've got your back.
When you work with Joel, you'll not only receive a personalized training plan, but a personal advocate who offers advice, instruction, and accountability as you strive to reach your health and fitness goals.Whether you want to tone up, lose weight, or increase strength and flexibility, we've got your back.
Bodybuilding & Athletic Training
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Whether you're new to bodybuilding or have been competing for years, there are certainly roadblocks you may encounter. It's not unusual for even the most seasoned athletes to run into setbacks or progress plateaus when working out, such as not using proper bodybuilding techniques or losing motivation due to a fitness routine that has become stagnant.
Senior Fitness
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As we age our bodies change, and staying active and making healthy lifestyle choices gets harder; we often experience a decrease in strength and flexibility, joint or muscle pain, bone weakness, or we just don't have the energy we once had. Without supervised strength training, the chance of falls and serious injuries seriously increases.
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