KORE Wellness meets you where you are and gives you the tools you need to finally achieve long term success with your health. I love the community of encouragement. I love not having to think about my workout. I love knowing I can trust the trainers to correct me and challenge me to pick up a heavier bell.
I love the non intimidating, non judgemental, non-meat market atmosphere. It's a place for real people who want to be pain free and healthy. You have a career that challenges you, a wonderful family, and the best friends a person could ask for but. Your dedication and work ethic have been major factors in your climb up the "corporate ladder" and the rest of your energy is spent being the backbone of your family.
I love the non intimidating, non judgemental, non-meat market atmosphere. It's a place for real people who want to be pain free and healthy. You have a career that challenges you, a wonderful family, and the best friends a person could ask for but. Your dedication and work ethic have been major factors in your climb up the "corporate ladder" and the rest of your energy is spent being the backbone of your family.
Services
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Our functional training program includes individual assessment, movement re-education and supportive wellness coaching every step of the way. You have some serious injuries/ health concerns that need extra attention OR you are a busy professional in a demanding job and need the support to make your health a priority with the guidance to safely be pushed to the next level.
The KORE Wellness Approach
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This journey is about you. We want to learn more about you, your health history, your aches and pains, and where you want to go so we can determine if KORE Wellness will be a good fit. We'll have you come in for an evaluation so we do a movement screen, discuss your health history and recommend a path forward that is right for your needs.
Services
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Make no mistake - this isn't about just getting in a few training sessions, this is about finally making the commitment to live your best life. This might be the right avenue of training for you if you have some serious injuries/ health concerns OR you are a busy professional in a demanding job who needs extra support to make your health a priority.
Personal Training
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Make no mistake - this isn't about just getting in a few personal training sessions, this is about finally making the commitment to live your best life without limitations. You need something different. You can't stand the typical gym personal trainer where they sit you on a machine and counts your reps while they scroll through their facebook feed.
Semi-private Training
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Get the individualized programming, attention, and accountability of personal training with more scheduling flexibility and less strain on the wallet!. First and foremost our individualized training programs are about: helping you finally find a solution to make progress with your fitness to achieve - and maintain - the body and health you want so you can live your life without those pesky limitations that keep stalling your progress.
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